helphis geraldino

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We Need to Talk About "Carb-Cycling"

Carbohydrates have become something of a naughty word in the lexicon of healthy eating. Recent times have turned our grade-school food pyramid on its …

Winter weather kills seven; record highs in New York, Philadelphia | Reuters

(Reuters) - A band of severe weather from tornadoes to icy blasts left at least seven people dead as winter storms and severe weather pushed up the East Coast on Sunday, bringing record high temperatures to Philadelphia and New York City but ice storms to parts of New England.<p>The eastern half of …