Chaitime212

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Just A List Of Things To Remember When I'm Depressed

Because they're easy to forget.<p>1. Depression isn't a cry for help.<p>2. Depression isn't just about being sad.<p>3. Depression doesn't make me weak.<p>4. Depression isn't something I've done on purpose.<p>5. Or something I've asked for.<p>6. Depression doesn't make it OK for me to harm my body.<p>7. Depression isn't …

5 Powerful Laws to Achieve Anything You Want Faster

The speed at which we learn can determine the quality of our lives. Imagine if you could achieve a goal you’ve always wanted in a matter of months …

A psychiatrist says this is the best way to break a bad habit

No matter that you're embarrassed to shake people's hands or that you can't concentrate on work tasks — in the moment, the bad behavior feels so <i>good</i>.<p>Or does it?<p>During a recent TEDMed Talk, Judson Brewer, a psychiatrist at University of Massachusetts Medical School, proposed that the key to breaking …

Mindfulness

The 5 most troubling questions scientists still have about Zika

Before last year, scientists knew very little about the Zika virus. As late as 2007, there had only been 14 documented Zika cases in the world. Research on the virus was so limited, in fact, that printouts of all the world's published literature could basically fit into a shoebox.<p>Suffice to say, …

Public Health

7 Ways Emotional Intelligence Can Help You Get Ahead

When you're emotionally predictable, others feel they can rely on you.<p>Our resumes and online professional profiles are chock full of pieces of …

Emotional Intelligence

Who Has More Sex, Introverts Or Extroverts?

It’s the battle of the ‘verts!<p>1.4K<p>SHARES<p>It’s a known fact that extroverted people are a lot different than introverts, in basically every way …