charlotte holmvik

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12 Negative Habits You Should Give Up If You Want to Be Successful

The sooner you can ditch these, the better.<p>When it comes to "achieving success," the hardest thing for people to wrap their heads around tends to be the idea that small wins add up to big victories. It's a whole lot easier to imagine the end goal, the big celebration, than to think about each tiny …

Time Management

Super Inspiring Leaders Have these 33 Characteristics

We tend to put great emphasis on leadership skills and ways we can learn and build them (and spend a ton of money on professional development each …

Stress Literally Shrinks Your Brain (7 Ways To Reverse The Damage)

Stress is terrible for your brain. Here are seven strategies you can use to fix the damage and get your stress under control today.<p>We all know that living under stressful conditions has serious emotional, even physical, consequences. So why do we have so much trouble taking action to reduce our …

One psychological skill you should master if you want to be successful

All these traditions posit that being well, happy, and peaceful comes from practicing mindful living.<p>Today, mindfulness is less about a spiritual journey and more about focus and concentration. It is the ability to provide undivided attention to the present.<p>The scientific community now concurs that …

Mindfulness

50 Powerful Mini Habits That Will Help You Lead Your Best Life

Hard work and perseverance always beat genius and talent in the end.<p><i>What are 50 things that everyone can do to make life easier? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Yuri Kruman, Master Career</b> …

6 Quick Ways To Remove Negative Energy Around You

Have you had the feeling lately that something is off? Are you lacking in positivity? Or do you maybe feel that there is some sort of negative …

Mindfulness

13 Brilliant Gadgets and Tools to Help Stress Management

Need to de-stress? These mindfulness and biofeedback tools and apps will help you relax.<p>Do you struggle with too much stress? That almost seems like a trick question. These days, most of us seem to be battling stress most of the time. And as we know, stress can literally kill you. Stress will also …

Mindfulness

Fall in Love With Yourself by Focusing on 3 Key Areas of Your Life

Follow these steps to nurture your relationship with yourself.<p>135<p>SHARES<p>"You need to love yourself. Love yourself so much to the point that your …

4 Proven Secrets to Easily Improve Your Body Language

What is your body language telling others about you?<p>Last week I wrote about how to read other people (you can check that out here.) But being able to …

5 Steps to Launching a New Life

Source: Dirima/Shutterstock<p>Is there a decision you’re putting off, or a change in your life that you want to make but you’re feeling too angsty to …

Psychology

Here’s What So Many Leaders Get Wrong About Motivating Employees

<i>The MPW Insiders Network is an online community where the biggest names in business and beyond answer timely career and leadership questions. Today’s</i> …

8 Ways Smart People Use Failure To Their Advantage

One of the biggest roadblocks to success is the fear of failure. Fear of failure is worse than failure itself because it condemns you to a life of unrealized potential.<p><i>"Success is stumbling from failure to failure with no loss of enthusiasm." -Winston Churchill</i><p>This sounds rather easy and intuitive, …

5 Ways You Can Use Mindfulness To Fix Your Brain, Reduce Stress and Boost Performance

There's no shortage of advice out there claiming to make you better, but mindfulness meditation is the rare, research-proven technique that boosts your performance by physically altering your brain.<p>Researchers from the University of British Columbia recently pooled data from more than 20 studies to …

7 Must-Read Classic Business Books

Business is always changing, but the foundations of great entrepreneurship never do. These classic business books are a must-read for every founder.<p>Summer vacation. For most founders of early-stage and fast-growth companies those two words together are about as foreign as snow in August. Still, …

Entrepreneurship

How To Distract Yourself from the Greatest Distraction in Life: Stress

You're reading How To Distract Yourself from the Greatest Distraction in Life: Stress, originally posted on Pick the Brain | Motivation and Self …

Self-help

25 Small Life Changes That Create Lasting Success

The guaranteed way to increase your luck is to increase the number of times you bet.<p><i>What are some of the best life tips? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Dean Yeong on Quora:</b><p><b>Start before</b> …

21 Core Beliefs That Will Take Your Leadership From Good to Great

If you live your beliefs you can turn the world around.<p>Great leaders come from all eras, all levels of society, and all cultures--but there are certain beliefs great leaders share. These core beliefs are the foundation of your leadership, the things that will help you become successful. See how …

Leadership