Chris Gass

21 Flips | 1 Magazine | 7 Likes | 4 Following | @cgass | Keep up with Chris Gass on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris Gass”

Islam - Facts Summary

Islam Facts<p>The word “Islam” means “submission to the will of God.”<br>• Followers of Islam are called Muslims.<br>• Muslims worship one, all-knowing God, who in …

This poll asked Americans if they believe in God. The answers were fascinating.

20 percent of Christians don’t believe in the God of the Bible — but 17 percent of religious “nones” do.<p>“Do you believe in God?”<p>The question seems simple enough. But a Pew study released this week suggests that belief in God is far more complicated than a binary answer would suggest — and that …

There's one magic substance that will help with America's gut problems

Because you're almost certainly not getting enough of it.<p>You've probably been told you should eat more fiber. But despite a broad-spectrum recommendation for the roughage, researchers can’t say for certain why it’s so good for us, what diseases it actually helps prevent, or how exactly we should …

Nutrition

Create Small Fruit Trees with This Pruning Method - Organic Gardening

Many fruit trees — including semidwarf varieties — can easily grow to 15 feet and taller. Anyone who has tried to manage one of these large trees in …

Prayer and the Departed Saints

By David C. Ford, Ph.D<p>“Daddy, what happens when someone dies?”<p>Not an easy question to answer–especially when it has been brought on by the loss of a …

Isometrics: The Secret to Gaining Strength—Without Moving a Muscle

Some fitness trends make it seem like in order to get in shape, you have to bounce around like crazy, throw tires into the air, or leave a pool of …

The 4 Most Effective Ways To Burn Fat

Vital Stats<p><b>Name:</b> Alex Savva <b><br>Education:</b> B.S. Physical and Health Education, University of Toronto <b><br>Occupation:</b> Founder of CircuitFIT, Co-founder of …

A Vegetable Growing Cheat Sheet

5 Fantastic Exercises You Should Be Doing After 40

<b>For many of us, finding time to train the way we would like</b> to dwindles as family and career responsibilities continue to grow as we get older. …

Workouts

http://t.co/4IcsIBXLFj

Burn Fat Fast: 6 Quick Fat-Blasting Workouts

Life gets busy and chaotic, and taking an hour to train your legs every Tuesday and Thursday isn't always possible. Good news: Daily workouts don't …

In full: Lord Sacks speech that brought Vatican conference to its feet

[<i>From Austen Ivereigh in Rome</i>]<p><i>Among many speeches yesterday following Pope Francis’s address to the Humanum colloquium on complementarity, that of</i> …

Living with a Wood-Fired Oven / Baking Recipes and Advice

I've had a Four Grand-Mère wood-fired oven in my garden for a couple of years and have been learning how to get the best out of it. I've baked with …

Bread

10 Ways to Build Strength Without the Size

Sure, lots of guys at your local gym want to get as unbelievably jacked as possible. But believe it or not, not every athlete wants to build massive …

Exercise

The 30 best abs exercises of all time

Athletes of all sports—from baseball to football to hockey—base their physical training on improving the strength of their core using compound …

How to Design the Perfect Circuit

Whether you’re crunched for time or simply need to shake up your current workout program, circuit training is your answer. Defined as performing one …

6 Pilates Moves for a Shredded Six-Pack

1 of 6<p>Do you have a gut or a tight, lean midsection? As a master Pilates instructor for 10 years, I can comfortably say that I know what’s best when …

Lose Weight Fast: You Won't Believe How To Hit 6% Body Fat

<b>Pop quiz:</b> What's the best way to get shredded? If you're like most people, what came to mind was a combination of extreme food and calorie …

International News | Latest World News, Videos & Photos -ABC News - ABC News

Trump administration picks Texas city as new tent site for immigrant children<p>Family of American student arrested in Vietnam speaks out<p>North Korean …