Cathy Flesher

335 Flips | 7 Magazines | 66 Followers | @cflesher | Keep up with Cathy Flesher on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cathy Flesher”

Mesmerizing GIFs of Beautiful Frolicking Animals

There's something inexplicably beautiful about seeing scenes from nature in an endless loop, which is why the blog <i>Head Like an Orange</i> focuses solely on featuring nature-themed gifs. The Tumblr blog's animated images of animals are especially mesmerizing, revealing the intriguing habits of creatures …

Here's what happened when I started doing 40-minute meditation sessions every morning

Stressors include travel, family, and the early onset of all that year-end noise. Daily exercise can help you feel better, but a recent injury has limited what I can do.<p>So about one week ago, I started meditating before work each day. Friends from my yoga community had been encouraging me in this …

John Lackey, ‘The Cardinal Way’ stifle rival Cubs in Game 1 of NLDS

ST. LOUIS — The Chicago Cubs may yet win this year’s World Series, build a dynasty, and allow their currently lovable fan base to become …

Pham, Piscotty join Cardinals' rookie lore

ST. LOUIS -- Bigger stage? No big deal for these Cardinals rookies.<p>Once Baby Birds, Stephen Piscotty and Tommy Pham are now postseason tested, …

First 12 outs on 44 pitches for John Lackey. Doesn't get much more efficient than that.

• Facebook<br>• Twitter<br>• Facebook Messenger<br>• Pinterest<p>First 12 outs on 44 pitches for John Lackey. Doesn't get much more efficient than that.

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We had a blast at tonight's @Cardinals game. Thanks for having us. #TeamSTL http://t.co/BIRaO1ndQJ

Cards rally vs. Reds, get magic number to 9

ST. LOUIS -- Again unable to solve Reds rookie lefty John Lamb, the Cardinals pounced on the Cincinnati bullpen after his departure to steal a 2-1, …

THERE IT IS! http://t.co/YVgQa6JCXM

With last night's win, the #STLCards picked up their 3rd sweep of the season & improved to 18-5 at home. http://t.co/FooSJRnFFS

Cardinals made Pirates work for their win

PITTSBURGH -- The fourth inning of the Cardinals' 7-5 loss to the Pirates at PNC Park on Saturday encapsulated why they've been able to keep every …

Bucs make history, then rally past Cards

PITTSBURGH -- Jordy Mercer's bases-loaded double keyed a three-run go-ahead rally in the sixth on Saturday night, and the Pirates held on for a 7-5 …

Encouraging signs for Martinez despite loss

PITTSBURGH -- After an excellent first month of the season, Carlos Martinez has faltered over his last two starts. He struggled with his poise in …

Trio of homers powers Cards past Bucs

PITTSBURGH -- Matt Holliday and Kolten Wong struck three-run homers Friday night to power the Cardinals to an 8-5 win over the Pirates, St. Louis' …

On recent run, homers giving Cards timely boosts

PITTSBURGH -- A Cardinals offense that came to be known for its labor-intensive ways last season has powered up of late, showcasing the game-changing …

With new formula, Wacha races to 5-0 record

PITTSBURGH -- With his fifth quality start of the season in the Cards' 8-5 win over the Bucs on Friday, Michael Wacha joined New York's Matt Harvey …

Wong keeps swinging hot bat with 3 hits, key homer

PITTSBURGH -- Moving past his slow season start by ending April with a seven-game hitting streak, Cardinals second baseman Kolten Wong has surged …

Carpenter out for Bucs series with 'extreme fatigue'

PITTSBURGH -- The Cardinals traveled to Pittsburgh on Thursday evening without third baseman Matt Carpenter, who was told to stay at home for the …

Rosenthal appreciates mom's love, support

ST. LOUIS -- Of all the gloves Trevor Rosenthal has come to own during his baseball career, the most precious in his St. Louis-area home is the …

Cards widen Central gap with 9-2 homestand

ST. LOUIS -- With the disclaimer that the season is still young, the Cardinals, in putting the finishing touches on a nine-win homestand with …

This season's Cards could be extraordinary

ST. LOUIS -- After one month of the season, the St. Louis Cardinals are playing .750 baseball.<p>The rest of us don't get to see much .750 baseball, …

Heyward making things happen on the bases

ST. LOUIS -- Despite what he considers a still work-in-progress swing, outfielder Jason Heyward made the most of his time on base in the Cardinals' …

BULGARI JEWELLRY

Why You Need To Unplug Every 90 Minutes

You’re an organism. And organisms run in cycles. Here’s how to work with yours.<p>Since sprints get us to focus in and finish our tasks with crisp consciousness, we know they’re the most effective way of working. But what’s fascinating is <i>why</i> they make us work so well.<p>For Leo Widrich at Buffer, it’s in …

YUM!!! RT @EShawJewels: Spools of #semiprecious chains of sparkles galore. @Tucson_Gem_Show, see you in a week! http://t.co/Zqm1AQt3pg