C.E. Tunney

205 Added | 15 Magazines | 7 Likes | 3 Following | @cetunney | Keep up with C.E. Tunney on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “C.E. Tunney”

The Five Key Reasons Why You Procrastinate

Procrastination robs us of productivity. And it’s something all of us do. So it’s worth understanding why we do it, and working out how you can manage this behaviour. Putting things off slows us down, takes our time, and makes us feel frustrated. Being able to deal with procrastination is a useful …

Procrastination

The 24 Fashion Essentials You'll Need in 2015

We're not claiming to be psychic or anything, but if the spring 2015 runways were any indication, we're in for a pretty great year in fashion. And as we all know, a good year needs...

Clothing

3 Types of Procrastinators and What Motivates Them (infographic) | Inc.com

You know you work better under pressure, preferring to put things off until it's really crunch time.<p>After all, why do right now what you could put off for just another few hours?<p>There are those people who jump on each task the minute it comes up, ritually crossing to-do items off their list one by …

Procrastination

Salma Hayek: ‘I am a feminist because a lot of amazing women have made me who I am today’

When the star of Frida and From Dusk Till Dawn first arrived in Hollywood, she was dismissed for sounding like ‘a Mexican maid’. As she prepares to showcase her new film at the Women of the World festival, she talks about women’s rights and how she became a power-player in the movies<p>Unsisterly …

Domestic Violence

10 Amazing Things You Can Do With Washi Tape

Oscars 2015 Red Carpet: See All The Gorgeous Gowns From The Academy Awards

The Oscars are the biggest and most important award show of the year. Everyone who is anyone makes an appearance on the red carpet and the night is inevitably filled with haute couture, glitzy gowns and thousands of dollars worth of jewelry.<p>So you don't miss a beat, we've rounded up all the most …

The Oscars

A List of 12 Best Strength Training Exercises for Runners

10-minute strength training routine for runners to build a stronger body that is less prone to injuries.<p>As a runner, you need a strong lower body and …

Inherent Vice walkouts: how to make a film your audience will be dying to leave

Paul Thomas Anderson’s adaptation of Thomas Pynchon’s novel is this season’s most baffling experience. What does it take to get people to leave before the credits roll?<p>It’s not as easy as it looks to make a great walk-out movie, but Paul Thomas Anderson has cracked it. Inherent Vice is this …

Aung San Suu Kyi

Interval Workout for Cravings

The key is to use a work-to-rest ratio of 1:4, says Sim. For example, try hopping on an AirDyne bike and sprinting as hard as you can for 15 seconds; then cruise for 60 seconds. Repeat for a total of 30 minutes. Want an arsenal of sprint workouts that squash hunger pangs? Then check out these three …

Alberta cannot just sit and wait for the next oil boom

That Alberta is dependent on its resource sector is hardly news – the province has long relied on both the economic activity and the direct revenue from royalties and land sales to underpin government budgets.<p>However, to listen to many opining on Alberta's finances and offering solutions to our …

Tom Tom Launches A Range Of GPS Sports Watches In India

The market for fitness tracking wearables is growing rapidly, thanks to the data driven lifestyles many people are choosing these days.<p>Another …

6 Steps to Becoming a Positive Person

<b>This post originally appeared on BrandMentalist.com</b><p>One of the main reasons we are constantly trying to find ways to improve ourselves is because we want to be happy. But as happiness is a state of mind, training your mind to be happy is essential.<p><b>Happiness is a choice, not a result. Nothing will</b> …

Happiness

The 5 Coolest Kids' Beds We've Ever Seen

Beds built to add fun and imagination to every space<p>Beds built to add fun and imagination to every space

Sleep

Motivational Quotes | Runner's World

The 26.2-mile distance has inspired some wise words throughout the ages.​<p>Motivational sayings from the iconic American runner.​<p>The iconic race has sparked some inspirational sayings throughout the years.​<p>Illustrations By Megan Hetzel<p>A champion is made when you look at the time spent …

Marathons

Why you should run a mile instead of a marathon

Good news: You can stop feeling guilty about not starting to train for it yet.<p>As it turns out, you can get some of the same benefits of long-distance running and other types of endurance training without ever passing the five-mile mark.<p>That's right. Running fast and hard for just five to 10 minutes …

Exercise

Victoria's Secret Model Kelly Gale Shares Her Workout Playlist

If you need a proverbial kick in the behind to fulfill all of those New Year’s health and exercise resolutions, take a peek at model **Kelly Gale’**s Instagram account, @KellyBellyBoom. The Victoria’s Secret sophomore can be seen doing everything from killer sit-ups at Sweden’s Sats Kompassen gym …

Photographer Captures Rare Pictures of an Upside-Down Iceberg

When you think of icebergs, you probably think of those large white objects you see in movies and pictures. In rare situations, they can also be seen …

Grain-Free Baking? Yes, You Can!

There are lots of good reasons to go grain-free. For instance, cutting wheat and other grains out of your diet can help you normalize your blood sugar, blood pressure, and cholesterol levels.<p>But I won't lie: Giving up grains is a big lifestyle change. And at first, it can be hard -- especially if …

Breakfast

Life Tips From The Ph.D. Who's Discovering How Meditation Changes Your Brain

Britta Hölzel is not your typical yoga teacher. Or your typical Ph.D. neuroscientist.<p>In recent years, during fellowships at Harvard Medical School and elsewhere, Hölzel has co-authored a range of studies focused on the intersection of two great passions of her life, how meditation and yoga affect …

Mindfulness

Dynamic Portraits of Acrobatic Dancer and Bursts of Powder Frozen in Time

Brussels-based photographer Jeffrey Vanhoutte freezes extraordinary instants in time in these expressive shots of an acrobatic dancer leaping and twirling amid dynamic clouds of powder. The Belgian photographer captured these spontaneous shots for the creative agency Norvell Jefferson in order to …

Particles
Concerts

5 Things You Should Tell Yourself Before You Go To Bed

Why is it when we always lie down for bed, we're suddenly flooded with negative thoughts, worst-case scenarios and scads of mental to-do lists?<p>Getting the recommended amount of Zzs should be something we strive for, but our brains have a way of making those extra hours a little elusive. Ruminating …

Happiness

Five strategies to help you adopt a clean-eating lifestyle

These clean-eating strategies will boost your intake of nutrient-rich whole foods and cut your intake of unhealthy ingredients such as refined sugar, white flour and artificial additives.<p><b>Ditch highly processed foods</b><p>Not only are ultraprocessed foods full of sugar, sodium, fat and synthetic …

Whole Grain

10 Questions You Must Ask Yourself in 2015

It's that time of year where we swear to ourselves that we'll finally hit the gym, reduce our carb intake and spend more time with the family. Unfortunately, our deeply engrained habits often supersede our good intentions, and we fall back into the same old habits eventually. In fact, according to …

Numb

Books of the year 2014

The twenty-three books this scientist read this year, offered as a guide to the interested and the wary<p>It is New Year’s Day and I should be looking forward but I’ve been busy – and delayed by the flu – so I’m not yet done looking back. Listed below with potted reviews are the 23 books I read in …

Books

10 Conversations Every Couple Should Have in the New Year

There are many articles that enumerate the types of conversations every couple needs to have prior to getting married, such as discussing their plans for how to parent, and their perspectives on money and religion. But I believe that there are 10 conversations that every couple needs to have on a …

Personality