Cesar Villarreal

27 Flips | 4 Magazines | 2 Likes | @cesarv1986 | Keep up with Cesar Villarreal on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cesar Villarreal”

Bananas Foster Pancakes Recipe

<source srcset="http://i2.wp.com/www.foodrepublic.com/wp-content/uploads/2011/12/bananasfosterpancakes_brunch.jpg?resize=700%2C%20467, …

I Know Kung Fu.

By Emma Suttie, D.Ac<p>Ever since I can remember I have loved kung fu. It is hard to pinpoint where the love came from, but there are a couple of …

Are You Missing Any of These 8 Lazy Ways To Lose Weight?

Page: 1Next »<p>Growing evidence suggests there are a number of factors that contribute to excess adiposity beyond simply over-indulging during the …

Kettlebell Exercise Routine | The Art of Manliness

<i>This post is brought to you by Onnit. Check out Onnit’s line of supplements and fitness gear including the Onnit Primalbell, a 36-pound kettlebell in</i> …

3 Ways to Keep Your Body and Your Brain Fit for Life | Pick the Brain | Motivation and Self Improvement

The “no pain, no gain” mentality is prevalent in our culture when it comes to exercise. But if you are out of shape, overweight, or are no longer a …

What Happens to the Brain When You Meditate

Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this practice. It always seemed so vague and …

Martial arts: New book to unveil the mysterious power of Xing Yi Quan

<b>Xingyi Quan is an ancient form of boxing in China, and is an attacking art that has been developed from generation to generation by ordinary people.</b> …

Training in the Wudang Mountains

A old picture of Shaolin Temple

How to Clean and How to Power Clean | Know Your Lifts Weightlifting Guide | The Art of Manliness

“Know Your Lifts” is an illustrated guide series that shows how to perform basic weightlifting exercises. Check out our previous guides on the …

Martial Arts stress relief: The many benefits -Lakeland FL

January 11, 2012 / in News / by Sifu Justin Och<p>Martial Arts stress relief: The many benefits<p><i>(this article can not be copied or used on any other …

Is there anything better? #perfect #fiji

The 2013 Pipe Masters

Skip To Navigation Skip To Content Skip To Footer<p>Features<p>Videos<p>Photos<p>Gear<p>SwellWatch<p>Magazine<p>Extras<p>Blogs<br>• Forecasts<br>• Forums<br>• Fantasy<br>• Camp Shred<br>• Surfer The …

John John Florence fins free in his backyard

Ace Buchan, Indonesia. Photo: Childs #Surfer #SurferPhotos @acebuchan @childsphotos

)(ome 👌 #waimeabay #oahu #clarklittle🆑

Northshore sunset at dusk. 🌊📷👌 #clarklittle🆑 #hawaii #shoots

#tbt - Last Friday at Pipeline

🐢📷 #hawaii #paradise #honu #aloha #clarklittle🆑 d4

Koa Rothman at a remote slab in Indonesia with one of the meanest end sections you’ll ever see. Watch the full clip “Breaking Point” on the #SurferMag site. Photo: Masters #Surfer #SurferPhotos @koarothman @mastersindo

🌊📷👌 A view of mt. Kaala from the office. #northshore #oahu #clarklittle🆑

McDonald's Is Stuck With 10 Million Pounds of Wings

Here's something gross to think about: The <i>Wall Street Journal</i> reports that after a promotion for <b>Mighty Wings</b> was a bust, <b>McDonald's</b> now has <b>10 million pounds</b> of the wings sitting in frozen storage. This enormous quantity of unwanted frozen poultry is roughly 20% of their original order of <b>50 million</b> …

9 Sticky Buns & Cinnamon Rolls To Make Christmas Morning Delicious

Goo is great.<p>Food52 is a community for people who love food and cooking. Follow us at Food52.com and on Twitter @Food52 And check out our new kitchen and home shop, Provisions.

15 Ways to Use Bacon Fat

While it’s common knowledge that bacon makes everything better, cooks too often throw out the most valuable part of that tasty breakfast staple: the fat. A little spoonful of the stuff can bring meaty, smoky flavor to anything, from greens to baked goods. So before you ditch the drippings, check …