Ceri Hughston

7 Flips | 1 Magazine | 3 Likes | 1 Following | @ceri98 | Keep up with Ceri Hughston on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ceri Hughston”

How to kick the sugar habit: tips and low-sugar recipes

Tips for vanquishing sugar from your diet – plus some tasty low-sugar recipes to try<p><b>Breakfast</b><p>Every cereal with more than 3g of sugar per 100g should be thrown out. Porridge, Weetabix and unflavoured shredded wheat are good choices, as is plain buttered toast with marmite or a meat or cream cheese …

I dropped two dress sizes by giving up sugar - and you can too

Plagued by problem skin, excess pounds and mood swings, Nicole Mowbray decided to cut down on sugar - and the results were miraculous<p>If one dietary trend has epitomised 2014, it’s "going low-sugar". The regime’s ability to help its followers shed pounds, improve their skin and up their energy …

Premiere: Clean Bandit 'Extraordinary' ft. Sharna Bass (Zinc remix)


In pictures: The life and career of Margaret Thatcher


From Henry VIII to Nelson: how historical figures could look today – in pictures

http://www.theguardian.com/tv-and-radio/gallery/2013/may/02/television-secret-life-historical-figures-today<p>720<p>Yesterday's Secret Life of … series …