Eray Yılmaz

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The Only 8 Moves You Need for a Wide, Powerful Back

If you want a powerful, head-turning torso, you need to focus on your back. “Working your back really gives you that V-shape that everyone wants,” …

The 6 Self-Defense Moves Every Man Should Know

Most people you encounter in daily life are mature enough to keep their cool and talk things out when a disagreement arises, but there are …

Martial Arts

The 50 Best Whiskeys in the World

Whiskey drinkers have never had it so good. Over the past decade or so, the number of varieties has exploded, presenting tipplers with a …

The world’s best coffee shops for design lovers

© TI Media Limited. Wallpaper* is part of TI Media Limited. All Rights Reserved.

Blast Your Lower Body Into Shape with This 20-Minute Circuit

If you want lower body gains, you're going to have to squat.<p>When you're hitting a lower body workout, you can't expect progress if you skimp on the squats.<p>That's why Jay Cardiello, the celebrity trainer who's worked with 50 Cent and Kevin Love, packs his leg day routines with as many variations of …

Workouts

Squat and Lunge Strength Workout

Welcome to Day 1 of your Fall Fitness Challenge! We’re so excited that you’ll be joining us for four weeks of cardio and strength workouts. All of …

Workouts

4-Move Stability Ball Workout to Strengthen Your Core

Strengthening your core is arguably one of the best things you can do to improve your overall fitness. That's because most movements (both in and out …

Muscle

Polo Ralph Lauren Revisits Its ‘90s Hits in New Hi Tech Sportswear Collection

The brand dived into its archives to inspired a new collection based on classics from 1992-1994.<p>In keeping with the current, endless craze for …

Ralph Lauren

The Core Workout For Men Who Want Defined Abs

Work your abs through a variety of angles to hit as many muscle fibres as possible, and keep tension on your core throughout each set. There, we said …

Workouts

Dünyada Önce Hangi Sorunu Düzeltmek Gerektiğini Gösteren İnternet Sitesi

Rethink Priorities’in kurduğu Priority Wiki, küresel çapta sorun bekleyen sorunları çözmek için planlama yapmaya yardımcı oluyor.<p>Effective altruism …

66 things every BJJ white belt needs to know

1. Good Jiu-Jitsu technique exists when you’re a hammer (offence) and when you’re a nail (defence). It doesn’t matter whether you are “losing” or …

According to Critics, These Are the 50 Best Movies of All Time

Trying to classify a movie as "best" can be done in so many different ways. And when film critics are the only factor taken into account for such a …

Grab 1 Kettlebell and Try This Trainer's Full-Body Strength Workout

• Popsugar<br>• Health & Fitness<br>• Kettlebells<p>Kettlebell Complex<p>Grab 1 Kettlebell and Try This Trainer's Full-Body Strength Workout<p>Shares<p>Here’s a …

Workouts

The 100 Best Sci-Fi Books of All Time - A Science Fiction Reading List

<b>1.–10.</b><p>Our favorite science fiction tends to use the future to illuminate and discuss issues in our present. <i>1984</i> is a prime example of this, a …

Science Fiction

Bayram Tatiline Yol Şarkıları

İster memleketin ister en sakin koyların yolunu tutun, manzara boyunca size eşlik edecek şarkılar olmalı.<p>Of Monsters And Men - Little Talks<p>Edip …

N.K. Jemisin becomes first author to win Hugo Award for Best Novel three years in a row

A remarkable new record was made at the 2018 Hugo Awards on Sunday night. When author N.K. Jemisin won Best Novel for her book <i>The Stone Sky</i> at the …

Science Fiction

The 25 Best Coffee Roasters in America

With all its talk of sustainable this and single-origin that, third-wave coffee can be an intimidating world to enter. But here’s all you need to …

Combat the pain of sitting at a desk all. day. long. with simple hip-opening stretches

How many of you have been here before? You manage to squeeze in that 6 a.m. pre-work fitness class (major props BTW) and you’re feeling great and …

Workouts

This New Line of Sneakers Is Built for You

James and Josh Shorrock are two brothers who know all about the footwear business. Their father worked in the industry, and they spent the first 14 …

Shoes

Why Some Wines Give You a Headache and Others Don’t

Why does some wine give me a belter of a brain the next day? Or maybe it happens immediately after just one wine. When you feel your pink mush is …

This Bodyweight Mobility Workout Can Build Strength in Less Than 20 Minutes

Get cut using the same workout 50 Cent and Kevin Love do to max out their mobility.<p>If you want to get fit, improve your mobility, and build strength, you don't necessarily need to spend hours in the weight room lifting weights or performing drills. You can work to get yourself in shape anywhere, …

Workouts

EMS Workouts Seem Cool — But Are They Safe?

Maybe you've seen photos of Hannah Bronfman or Ashley Graham on Instagram, working out in a futuristic suit with wires hooked up to their muscles. …

The 10 best new TV dramas coming this autumn

Wanderlust<p>Buzz is growing for this boldly unconventional family drama, the first arrival from the BBC’s impressive autumn slate. The terrific Toni Collette – star of the film <i>Muriel’s Wedding</i> and now a potential Oscar dark horse for her performance in <i>Hereditary</i> – and Steven Mackintosh star as a …

Mad Men

The Best New Cold-Brew Coffee Makers

Homemade iced coffee doesn’t have to be a hassle, thanks to a new generation of cold-brew coffee makers.<p>Whether you’re making a batch for brunch or …

All the Fashion You’ll Be Buying This Fall, According to Our 6 Favorite Menswear Stores

We polled six of the best men’s shops in America on what’s going to be hitting shelves—and flying off them—this season.<p>Forty Five Ten, <b>Dallas</b><p>Nick Wooster, men’s fashion director<p><b>What's the most exciting new brand for fall?</b><br>Adaptation—this is going to be the sleeper of the season. Cashmere hoodies, …

The Best Back Exercises: The Only Workout You Need for That Perfect V-Shape Torso

The muscles you can't see in the mirror matter just as much as the ones in front. Here are the exercises to keep you looking good from all angles.<p>Sometimes you forget things: Where the remote is. Where you left your keys. Grandma’s birthday. (Put that one in your calendar already). At the gym, it’s …

On the Street…Hand Movements, Florence

I love watching people talk!<p>Their hands especially, such a perfect way to add flavor and nuance to communication!<p>And in this specific case the …

On the Scene…Husbands, Paris

If you’re into tailored clothing and you’re under 70 years old you really should check out @husbandsparis !<p>Finally someone is offering tailored …

Haruki Murakami ilk radyo programını yaptı: İşte çaldığı şarkılar...

Dün gece ilk defa bir radyoda program yapan 69 yaşındaki Japon edebiyatçı yayın boyunca seçtiği 10 parçayı dinleyicilerle paylaştı.<p>Geçen ay duyurulan …

Sinemanın En İlham Verici 20 Filmi

Kim bize ilham veren, insanın karşısına çıkan her türlü zorluk, ayrımcılık, yıkım, karambol ve şanssızlığa rağmen azim ve ısrarla başarıya ve mutlu …