Celina_Fernandez

6 Flips | 2 Magazines | 7 Following | @celinaafer | Keep up with Celina_Fernandez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Celina_Fernandez”

Vivo Concerti

Can You Train Your Breathing Muscles To Get Faster?

A new meta-analysis examines "inspiratory muscle training."<p>When I was a kid preparing for one of my first ever track meets, my family was invited to dinner at the home of a colleague of my dad's who had been an Olympic 800-meter runner for Ghana (he qualified for the 1980 Games but didn't get to …