Fitness

Most recent stories in Fitness

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  Cel Ignacia

  What's the Quickest Way to Lose Weight? 10 Tips to Lose Weight Fast

  4successfitness.blogspot.com

  You're reading this because you want to know what the quickest way to lose weight is. Well it may shock you to know that there is no one best way to …

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  Cel Ignacia

  

  Natural Ways To Increase Serotonin So You Feel Happier

  lovethispic.com

  LoveThisPic offers Natural Ways To Increase Serotonin So You Feel Happier pictures, photos & images, to be used on Facebook, Tumblr, Pinterest, Twitter and other websites.

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  Cel Ignacia

  

  Breakfast Smoothie Recipes for Weight Loss

  fitnessingym.blogspot.com

  I love to make breakfast smoothie recipes for weight loss because not only is having a healthy breakfast important for the day, but making it with …

• http://www.womenshealthmag.com/weight-loss/jamie-mendell-wl-success-story?cid=social_20150507_45336916&short_code=2y0px

  

  Cel Ignacia

  May 7, 2015
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  Cel Ignacia

  

  Brain food is real: Study shows how diet affects memory as we age

  TODAY - Linda Carroll

  Brain food is real. A large, new study shows how our eating habits can affect our memory as we age. A diet rich in fruits, vegetables, nuts and fish may help protect your brain from the ravages of aging, a new study suggests. An international team of researchers found that seniors who consumed the …

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  Cel Ignacia

  

  Six Weight-Loss Myths: Busted

  Bicycling - Nicole Falcone

  If you want to lose weight, don't sabotage your diet with these common misconceptions Get Informed If yourNew Year’s resolution is to shed pounds this year, listen up: you may be killing your goal with outdated information. Dieting is tough, and even the most knowledgeable cyclists can get caught up …