Hakan

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5 Anti-Inflammatory Drinks You Should Be Having For A Faster Metabolism

It’s really easy to get dehydrated. You might think you’re drinking enough water over the course of a day but maybe you’re not. Being dehydrated can …

Nutrition

Looking To Heal Your Gut & Avoid Inflammation? Avoid These 11 Foods

<i>Dr. Steven Gundry made waves in 2017 when he released</i> The Plant Paradox<i>, a book that made the assertion that some of the health world’s favorite</i> …

Nutrition

Here's How to Settle a Revocable Trust After the Trustmaker Dies

Settle a Revocable Trust After the Trustmaker Dies<p>Updated December 27, 2017<p>Most people have little experience dealing with what happens after their …

Retirement

How To: Run Kali Linux as a Windows Subsystem

Kali Linux is known as being the de facto penetration-testing Linux distribution but can be a pain to use as an everyday OS — even more of a pain if …

Linux

3 Simple, Free Apps for Accessing Your Home Computer From Anywhere

You’re at work, or on the other side of the world, or both, and you need something from your computer at home—in years gone by, you would need an IT …

Linux

The One Anti-Inflammatory Breakfast Smoothie You Should Have Every Morning To Lose Stomach Fat Fast

We love making smoothies! They’re a great way to get fruit, protein, fiber and anti-inflammatory benefits in one pretty glass. If you have a sweet …

Nutrition

How Fast Should You Walk to Burn Fat?

Whether you are walking for fitness or weight loss, you should walk fast enough to achieve a fat-burning walking pace. Walking at a brisk pace is a …

CDC

More than half your body is not human

<b>More than half of your body is not human, say scientists.</b><p>Human cells make up only 43% of the body's total cell count. The rest are microscopic colonists.<p>Understanding this hidden half of ourselves - our microbiome - is rapidly transforming understanding of diseases from allergy to Parkinson's.<p>The …

Microbiome

Scrum And DevOps

Hello great people of the world. Welcome back to Professional Scrum Developer (PSD) blog series with yours truly. This time we’re going talk about …

Project Management

How to use Files app with Dropbox, Google Drive, and OneDrive

The Files app can reach documents stored on more than just iCloud Drive. It gives access a whole range of cloud-storage solutions. A new video from Apple shows how to set this up, but it’s a simple process.<p>This is part of a series demonstrating ways to get more out of an iPad, but this guide …

Apps

Kolon temizliği nasıl yapılır?

<b>Kolon temizliği nasıl yapılır</b> sorusu bağışıklık sisteminin sağlıklı bir şekilde devam edebilmesi için son derece önemlidir. Bağışıklık sisteminizin …

What Your Cholesterol Numbers Really Mean

LDL used to be the “bad cholesterol” and HDL the “good cholesterol.” That’s the tidy story I learned in my grad school lipids class 13 years ago, but …

Holistic Medicine

Protect your privacy online with these data-guarding browser extensions

How to fight web trackers.<p>We all know that Facebook and other companies collect data about us. But that's the tip of the iceberg. Web trackers, on everything from shopping sites to social networks, follow your online activities every time you dip a digital toe into the internet. These advertisers …

Privacy

The 7 Best Foods for Fighting Inflammation

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Nutrition

How to Uninstall Annoying macOS Apps

I’ve never had much of an interest in Chess, but because macOS seems to think that the game is so critical to my operating system, I’m forbidden to …

Operating Systems

How to Edit PDF Files for Free

Not everyone can afford the steep subscription fee that Adobe charges for its Adobe Acrobat DC PDF editor (Rs. 12,168 per year). The app is the best …

Apps

How to Add a Recent or Favorite Items Stack to Your Mac's Dock

Continuing our recent how-to focus on customizing the macOS Dock, in this article we're going to share with you a method for adding a recent or favorite items stack to the right of the Dock divider.<p>Most users are aware that you can drag any folder into the right-hand side of the Dock to turn it …

Operating Systems

12 Craigslist alternatives to sell stuff, find a job, or get laid

The scary part about loving something is that you must eventually let it go.<p>The internet learned that lesson the hard way in March when Craigslist …

Employment

Cloudflare 1.1.1.1 privacy DNS is real: here’s how to use it

Privacy has always been an important topic but, of late, it has become an increasingly troubling one. From smartphones to social media to plain …

Linux

9 things you should never say during a salary negotiation

You're 96% sure that you are ready to schedule a meeting with your boss to ask for a raise. Or perhaps you're nearing the end of the job interview process and an offer is in sight. However, if you're like me, you have definitely put your foot in your mouth a time or two saying the wrong thing at …

Employment

What are Self-employment Taxes and How Much Do You Have to Pay?

Self-Employment Taxes Explained<p>Certain Self-Employed Business Owners Must Pay These Taxes<p>Updated March 07, 2018<p>If you own your own business and you …

Retirement

The One Anti-Inflammatory Drink You Should Have Every Morning To Lose Stomach Fat Fast

Women come in all shapes and sizes and we celebrate that diversity! But even the most body-positive among us has off days. If we had to pinpoint the …

Wellness

How to Get Your Mac's Dock to Show Running Apps Only

Last week we explained how you can use a simple Terminal command to insert spaces in your macOS Dock and visibly group together app icons. In this article, we're going to highlight another simple Terminal hack that turns the Dock into more of a straightforward app switcher by making it display only …

Apps

10 foods that will help you lose weight — and 5 that will make you gain it

Nutrition

Probiotics and Gut Health : 5 Important Facts Everyone Should Know

Today, health management through food is a hot topic as consumers continue to look for ways to improve their overall well-being by making changes to what they eat.<p>According to a report published by Schieberg research: “gut health” and “bloating” are some of the popular search terms when it came to …

Microbiology

Here’s how to use Airtable, the user-friendly spreadsheet app that’s taking Silicon Valley by storm

Everyone in Silicon Valley seems to be talking about Airtable, a user-friendly spreadsheet app that makes it super easy to build custom applications — no coding experience required.<p>Airtable has achieved something of a cult following, especially among developers. Tesla uses Airtable to track …

Apps

Do Just 1 Thing Differently to Learn Faster and Remember Longer: No Extra Time, Effort, or Technology Required

You don't even have to change the manner in which you study or practice. You only have to do this.<p>Even though many people feel that success is all about whom you know, success is almost always based on <i>what</i> you know. That's why so many people want to learn faster, retain more information, and …

Learning

How to Group Mac App Icons More Prominently in Your Dock

In macOS, the Dock provides convenient one-click access to your most frequently used Mac applications. The simplest way to organize docked apps is to click and drag them into your preferred place, but here we're going to show you a lesser-known trick for arranging docked items more clearly.<p>To …

San Francisco Is No Longer the Startup Capital. Here's Where Startups Should Look Next

Innovation is exploding in America's Heartland, and investors are taking notice.<p>Tech companies are feeling the weight of rising costs in cities like San Francisco and New York City. More and more people are leaving the coasts in favor of opportunities in less expensive areas. Meanwhile, many cities …

Startups