Connie LassiterStoryboardAre You Over 60? Here Are The 10 Core Exercises You Should Be DoingCurated byFitwirrThe importance of core exercises for seniors! A strong core is what holds you up when walking and keeps you from falling. As you get older, having a strong core becomes increasingly more important. When aging, it’s the key to improving your daily life as well as balance and stability. This is because the core…
Connie LassiterWays to Look Younger in Your 50sEat This, Not That! - Heather Newgen7 ways to look younger, according to experts. We all know there's no magic pill to swallow that makes you look younger, but healthy lifestyle choices …
Connie LassiterFitness Mistakes at 50 That Prevent You From Losing Weight, Says TrainerEat This, Not That! - Tim Liu, C.S.C.S.These fitness mistakes at 50 should be avoided at all costs. Getting fit after 50 requires a bit more effort than it did in your 30s and …
Connie LassiterThe Simple Exercises You Should Be Doing Every Morning For Better Mobility Over 50, According To A Personal TrainerSHEfinds.com - Louise FerrerPersonal trainer and massage therapist Peterson Pierre of Xenhouse authored this story. When it comes to mobility, the most important thing to know is …
Connie LassiterHyperbaric Chambers Are Being Used to Reverse Aging — Is This the Future of Anti-Aging & Beauty?vegamour.com - Emily BeydaThe idea of making lifestyle modifications to slow down the normal aging process is nothing new. For centuries, humans have been creating …
Connie LassiterThese Are the Top 5 ‘Financial Regrets’ of Americans Over 50Barron's - By Brett Arends, MarketWatchThere’s an old joke about a man in the Wild West who’s about to be hanged for some crime he had committed. As he is standing on the scaffold, and the …
