Egemen Erden

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Could you stomach Huel, the food of the future?

It’s called Huel, a ‘human fuel’ designed to replace nature’s version in a hi-tech, fuss-free, nutritionally balanced powder form. We tried it out…<p>I have a friend around for lunch when I mix my first batch of Huel. I have laid out gözleme – Turkish flatbreads stuffed with spinach and feta – made …

Bread

If You Lift Weights, This Yoga Sequence Is a Must

Whether you work out at a CrossFit box or you lift heavy at the gym, your tight muscles could use some extra love to not only prevent injury but to ease sore muscle pain as well. This 17-pose sequence will target all the major muscle groups, so your body feels more flexible and open.

Introduction: Quantum World

If successful scientific theories can be thought of as cures for stubborn problems, quantum physics was the wonder drug of the 20th century. It …

Quantum Physics

Trends 2015: What You'll Be Eating Next Year

Anyone who spends much of the week in restaurants will notice that some items crop up on menus over and over and we’re not just talking about kale salad or artisan mix burgers. Food tastes and offerings do run in trends so the San Francisco-based restaurant and hospitality consultants AF & Co …

Your Next Big Race

Too far-flung, too hilly, or too hard to get into for your first. But here are seven races every marathoner should do—eventually.<p><b>Catalina Island Conservancy Marathon</b>, California, March<i><br>Why run it:</i> For the wow factor. Big mountains. Moody fog. And 360-degree ocean views from trails not normally open …

The Mad Billionaire Behind GoPro: The World's Hottest Camera Company

Nick Woodman is 37 years old. His constantly tousled sepia hair and permanent, mischievous half-grin make him look 27. And he acts 17, as I learn 30,000 feet above the Rocky Mountains, after Woodman packed me, his wife, Jill, and a dozen of his favorite colleagues and buds into a chartered …

How Many Heart Beats Do We Get?

A Danish study finds higher resting heart rate predicts mortality risk, independent of fitness.<p>It's a question that every runner is asked at some point: "Aren't you afraid you're using up all your heart beats by exercising so much?"<p>First of all, for the record, let's just do some simple math. Let's …

The 3 Best Fat-Blasting Exercises You Aren't Doing

Use the moves to torch your gut<p>The key to turning your body into a fat-burning machine isn't more time in the gym—it's enlisting more muscles.<p>“The more muscles you work, the more calories you burn,” says B.J. Gaddour, C.S.C.S., owner of StreamFit.com. Instead of splitting up your workouts by …