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How To Use Essential Oils For Seasonal Allergies

When it comes down to it, seasonal allergies can be downright miserable. According to recent research, allergies are getting worse every year and …

Essential Oils

Happiness Isn't a Feeling — It's a Skill That Can Be Learned

• Popsugar<br>• Living<br>• Self Improvement<p>Can Happiness Be Learned?<p>Happiness Isn't a Feeling — It's a Skill That Can Be Learned<p>Shares<p>For most of my life, I clung …

Ditch the gym with these seven home workout essentials

Going to the gym can be a chore.<p>Not only is it easy to avoid committing to, it can also be expensive.<p>So why not work out at home?<p>We’ve found seven …

How to support your friend who always cancels – they may have social anxiety

<b>We all have the friend who has that reputation for constantly bailing on plans. They seem so up for that night out or that coffee when it is first</b> …

These 10 Breakfasts Are Faster than the Drive-Thru Window

(Image credit: Joe Lingeman)<p>Mornings can feel like a constant rush to get out the door and get everyone to school or work, so it's no wonder it can …

A Beginners Guide To Healing Crystals & Everything You Can Use Them For

It sometimes feels like a new healing ritual will pop up out of nowhere and suddenly even one is spiritual. One of the newest fabs, using crystals, …

Airstream’s new trailer, Nest, offers compact luxury for $45K

Forget the aluminum silver bullet, the newest Airstream is fiberglass<p>As a longtime leader in a growing outdoors industry, Airstream trailers are immediately recognizable thanks to their trademark sleek aluminum exterior. There’s also no doubt that campers and trailers of all kinds are growing in …

We Can't Get Our Forks Away from This Creamy Asparagus Pasta

Folks who are familiar with London's legendary River Café may know it as the restaurant that's launched the careers of countless chefs. Jamie Oliver and April Bloomfield are just two of its celebrated alumni, always referring back to their days cooking under founders Ruth ("Ruthie") Rogers and the …

Happiness is a State of Mind and Here’s How Get There, According to Five Studies

Happiness is a state of mind and it can be an elusive one.<p>After all, life is tough. Home appliances malfunction. Thunderstorms spoil summer picnics …

Never Be Awkward Again: 6 Ways To Be Confident In Your Conversation With Anyone

You just met her. Maybe it was at a party, a networking event or even on the street.<p>Your heart is racing and your mouth is, too, but just as quickly …

9 Mantras to Keep You Mentally Strong

While it can be easy to be mentally strong when life is going well, your true strength becomes apparent through adversity. The loss of a loved one, a …

This Awesome Periodic Table Tells You How to Actually Use All Those Elements

Americium could save your life.<p>Thanks to high school, we've all got a pretty good idea about what's on the periodic table.<p>But whether you're looking …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

I’ve applied for many jobs without getting a single interview. What am I doing wrong?

My guess is you’re making the same mistake most people do: you’re making your resume about you instead of about the reader!<p>Shock is the reaction I …

The new social networks you should join instead of Facebook, according to a Y Combinator partner

The past two weeks have been rough for Facebook. Some are deleting their accounts in protest of the Cambridge Analytica scandal, while others are decrying the death of social media, likening its effect on us to sugar or smoking.<p>But online socializing isn’t inherently bad for us, and just because …

The Diet That Might Cure Depression

Several studies show that healthy eating is connected with better mood.<p>At the turn of the 20th century, prominent physicians who were trying to understand where mental illness comes from seized on a new theory: autointoxication. Intestinal microbes, these doctors suggested, are actually dangerous …

Holistic Medicine

Amazon Wants to Pay You to Declutter

I like to think I'm a pretty savvy Amazon shopper. I regularly surf for Lightning Deals and take full advantage of Subscribe & Save and no-rush …

The largest organ in the body may have just been discovered — and it could reshape our understanding of human anatomy

It might seem like we should already have identified all the structures in the human body, even if we don't know the function of every cell and organ.<p>But that assumption might be very wrong, if the authors of a study newly published in the Nature journal Scientific Reports are correct.<p>In between …

Benefits of using castor oil for your hair and skin

You have probably heard your grandmother and family elders wax poetic about the many benefits of castor oil for just about everything. Stubborn acne? …

5 Tips for Storing Your Out-of-Season Clothing

2. Learn what to hang—and how to properly do it.<p>It may have been fine to hang that cardigan on a hanger when you were reaching for it once a week, …

The French Girl Way To Tan

It’s as simple as un, deux, trois.<p>Tanning has got a bad rap in recent years, but in France—as most of Europe—bronzed limbs are still <i>de rigeur</i> come the warmer months. Blame it on Coco Chanel: The story goes that the inimitable designer was photographed on the French Riviera sporting …

What Persian and Indian Women Know About Good Hair That We Don't

Impossibly glossy, long, lustrous, and unequivocally healthy-looking… We've yearned to know the deepest, juiciest secrets behind the gorgeous strands …

This Is What Your Resume Should Include in 2018

It's 2018, and while there have been many technological advances in the past five to 10 years, the dreaded resume is still here to stay.<p>While most …

3 Essential Exercises to Calm Anxiety

Whether you have occasional worries or full-blown anxiety attacks, deep-breathing is a must for maintaining optimal physical health and emotional …

Sleeping 'like a Victorian' could help cure your insomnia, claims expert

Dr Michael Mosley claims that copying 19th century nighttime habits has helped relieve his sleep problems.<p>Anyone who has suffered with sleep issues …

6 books to read if you want to improve your mental strength

<i>Editor's note: This post originally appeared on Quora, in response to the question, "Which are the best books to read for mental strength?"</i><p>I've always been fascinated by the mental aspect in sports, music, and personal development. I'm a firm believer that we can train our minds, just as we train …

At 44, This Woman "Found Her Thing." Here's Her Advice On How You Can Too

Tiffany Masterson, founder of cult "clean-clinical" beauty brand Drunk Elephant, has learned a lot about skin care, non-toxic ingredients, and what …

Foam Rolling 101: Here's What You Need To Know

In the past couple of years, the use of foam rollers has skyrocketed in the wellness world for its tension-relieving and stress-reducing abilities …

This is why our phones are making us miserable: happiness isn't the same thing as pleasure, and our brain knows it

People trying to sell you a new car, a fancy phone, or a bigger home might like you to believe that money can buy a whole lot of happiness. But your brain knows that's not true. Money can buy you pleasure, but happiness has to come from somewhere else.<p>If you're confused between happiness and …

35 Reasons Why Tonight's Dinner Should Be a Sandwich

Somewhere along the line, the sandwich got defined as lunch food. That's a shame, because if you stuff good bread with enough hearty, flavorful …