Do you know what Monday is in the fitness world? It's not what it is in the working world, that's for sure. It's not the day where everyone drags their feet into the office, bags under their eyes. It's
Tweak the tried-and-true plank to get your summer six-pack There are tons of abs exercises out there, but one of the best and most natural ways to build the six-pack of your dreams is still the plank.
Life is too short to stay in a job you truly hate. If you're unhappy, don't let money alone be the only reason you stay. Quit if you need to; this is your happiness we're talking about. No job is worth