Claude

12 Flips | 9 Magazines | 3 Following | 1 Follower | @cdrinter | Keep up with Claude on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Claude”

Meet the Flat White, the Coffee Drink Taking the U.S. by Storm

The Australian coffee craze is about to make it big in America<p>The latest Aussie invasion has nothing to do with beers, bands, or crocodiles. But it does have a strong connection to an Australian breakfast.<p>It's the <b>flat white</b>, the Australian answer to the latte, and it's a name you should know the …

Coffee

Take the Pilates Hundred Challenge… We Dare You!

Are your abs tough enough? They will be after this 10-days-to-a-flat-belly team dare!<p><b>The challenge to you:</b> Complete the Pilates Hundred mat exercise every day for 10 days straight. Use the hashtag #10x100 to share your progress with your friends. <b>The reward:</b> A bulletproof core, and a new …

Workouts

American Samoa: an unsung South Pacific paradise

American Samoa, the only inhabited US territory south of the equator, is given the occasional nod for its love of American football and McDonald's, but few people realize that these lush tropical islands hold geometrically cut mountains and blue waters that rival the beauty of Tahiti and Hawaii. …

Shoprite turnover increases in face of tough economy

EVEN though local market conditions worsened and South African consumers came under increased pressure, Shoprite Group on Monday reported a 10.2% …

5 Modern Bedrooms

• 1 |<p>Serene white walls decorated sparsely with poetic quotes make this modern white bedroom a tribute to writers and readers alike. The small writing …

15-Minute Workout: Plyometrics

<i>By Rachel Sturtz for SHAPE magazine</i><p>You (yes, crazy-busy you) are not too busy to work out today. This routine -- designed by Equinox's Stephanie Vitorino, creator of the best-selling VBody DVD series -- gets the fat-burning job done fast. The secret is plyometrics: explosive, high-intensity …

The 5 Yoga Poses You Should Do Every Morning

Morning time: The birds are singing, you haven’t checked your e-mail yet, and you have a moment of peace before the day attacks. This is your opportunity to start the day off right. Like the common belief that breakfast is the most important meal of the day, your morning exercise routine is one of …

Landmark signs franchise deal with Candy Cakes

Landmark signs franchise deal with Candy Cakes<p>Candelite hopes to bring the brand to another nine locations — a total of 14 locations in the UAE by …

Walgreens Becomes 1st Retail Chain To Diagnose, Treat Chronic Conditions

It’s not just sore throats and flu shots anymore. Walgreens today became the first retail store chain to expand its health care services to include …

Beginning of the End of the Supermarket Aisle?

Shopping for groceries might not be top of mind for many rail commuters -- at least, not until they see one of Peapod's virtual supermarkets in a …

Technology paves way for experiential shopping: are retailers ready?

The potential for augmented reality technology to enhance the physical shopping experience is already being demonstrated in a number of different ways. However, widespread adoption by major retailers is dependent on a number of contributing factors that must work together in order to drive both …