Douglas Buckalew

21 Flips | 3 Magazines | 6 Likes | 11 Following | @cdoug | Keep up with Douglas Buckalew on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Douglas Buckalew”

The Best Steel Watches

The 5 Types of Shoes Every Guy Should Own

From dress shoes for work to casual slip-ons for summer.<p>No matter how extensive your shoe collection may be, it means nothing if you don't have the right pair of shoes for the right occasion.<p>You probably love those comfy Nike sandals or fresh black sneakers, but they're not going to cut it at the …

The 5-Move Kettlebell Workout for Muscle-Building and Fat-Loss

Take your conditioning to the next level with the single workout that does double duty. This five-move routine will build muscle in both the upper …

Supplements vs. Steroids Men's Fitness

If you follow sports, you’ve almost inevitably seen reports of athletes being fined or suspended for using injectible human growth hormone (HGH) …

Benefits of Stretching: 7 Stretches to Build a Better Body

Tired of waking up in the morning achy or constantly tight and sluggish? Chances are you’re like everyone else who skips out on stretching. To start …

20 Mad Men-Inspired Cocktails

ADATA's UD320 USB OTG Flash Drive is an easy way to store and move files across all your devices

And it's a must-have if you use Linux or a Chromebook<p>The ADATA UD320 USB OTG flash drive may have a mouthfull for a name, but this small gadget …

Raspberry Pi

8 Probiotic Foods You Should Be Eating

Your intestines are home to 500 million bacteria, some good and some bad. Recent research suggests that the more good bacteria in your gut, the …

Uncovering a More Useful Android Lock Screen

Nowadays, there’s a smartphone app for just about everything. Need to hail a ride? There’s an app for that. Need a game for your cat? There’s an app …

Apps

Four Paths To A More Fulfilling Retirement

“I’ve put in my time and now I’m outta here!” All too often, that’s the extent of the retirement decision-making process for many people – with predictable results.<p>Many Americans actually spend more time researching a vacation or their next car purchase than they do planning for retirement.<p><b>Why</b> …

Hearst Magazines

15 Tasty Tomato Recipes for Summer

15 easy dishes to show off peak flavor.<p>Delicious and packed with healthy antioxidants, fresh tomatoes are at their peak in late summer. Whether they're stewed, grilled, or baked in a tart, here are 15 new ways to try them.

RHC2013 Month 2 Meal Plan

The second part of the Rock Hard Challenge diet makes some changes to the nutrition program you’ve been following for the past month. In Part 1, we …

Nutrition

How to get lean: 25 ways to lose fat faster

Any time is the perfect time to kick your workout routines into high gear—and actually make some significant progress toward reaching your ultimate …

Exercises You Need to Get an 'Abdominal V'

8 Fat-Burning and Muscle-Building Snack Alternatives for All Your Cravings

Nutrition