Cody Dickerson

44 Flips | 1 Magazine | 1 Like | @cdick33 |

10 Ways You Might Be Giving Other People Too Much Power Over Your Life Without Even Realizing It

You only have so much time and energy. Don't let people take it from you.<p>A few years ago, I wrote a book called <i>13 Things Mentally Strong People Don't Do</i>. I've received thousands of emails over the years from readers telling me which "thing" they struggled with the most. The struggle people seem to …

Self-help

31-year-old self-made millionaire: The No. 1 downside to being rich that no one thinks about

Acquiring vast amounts of wealth is seen as the ultimate prize for many. But that's not the case for self-made millionaire Timothy Kim. In fact, Kim …

Want to Raise Kids Everyone Wants to Hire? Train Them to Master This 1 Skill

Employers say it's the skill that's needed most in today's workplace.<p>With the cost of college tuition at an all-time high in the U.S., the most common question asked on campus tours these days is, "What's the job placement rate of your graduates?" However, having a college degree no longer …

The bands shaping the future of heavy music

Forget the denim vests and scraggly beards of metal lore - these are the acts opening modern-day mosh-pits, and breaking down barriers in the process.<p>…

Warren Buffett Once Told a 14-Year-Old Kid the Secret to Success in 1 Simple Sentence

At a Berkshire Hathaway annual meeting over a decade ago, Warren Buffett gave a 14-year-old a success lesson that was meant for all of us.<p>On May 1, 2004, Berkshire Hathaway held its annual meeting in Omaha, Nebraska, where nearly 20,000 people attended this annual ritual.<p>As reporter Jason Zweig …

8 Life Lessons From 8 Good Books That Everyone Should Read

These inspirational books can change your life if you let them.<p>Humans are adaptation machines. We are literally designed to adapt to our environment and the stresses that it places on us (both physical and mental). Learning is the act of taking conscious control of this process, and books are the …

Self-improvement

This Steak Dinner is The Easiest, Best-Looking Meal You’ll Cook All Week

I don’t have a significant other, but if i did, I would cook them this for every special occasion under the sun. In the meantime, I guess this means …

Cooking

This mindfulness trick is super-effective at calming anxiety

People are saying the results are instant<p>When anxiety starts to take over, it can feel impossible to gain perspective and get out of the spiral of …

Use These 5 Steps to Quickly Become an Expert in Anything

To become an expert, stop thinking of yourself as one.<p>If you are going to run a business, you need to be an expert. An expert is really just someone who is trusted enough to lead. To be trusted enough to lead others and to lead innovation requires ability, results, andconfidence. If you are not an …

How to See the World, Save Money as You Go, and Never Stop Traveling

I left to travel seven years ago with a different kind of plan: to work and travel at the same time. It's a different way to travel, but it's more …

16 Nasty Exercises You've Never Tried

New Ways to Hit Every Muscle In Your Body<p>Ask any training expert how to get big and strong and he'll tell you about progression and consistency. But …

Workouts

How to Master Alternate Picking String Crossing | Guitar Lesson

Ever wonder why some guitarists can play fast easily, and you're still struggling to get your scale runs up to speed? Find out how to play faster …

Electric Guitar

Grilled Cheese Egg in the Hole Recipe

Ingredients<p>2 slices of sourdough or your favorite bread<br>• 2 slices white cheddar cheese (about 2 ounces)<br>• 2 eggs<br>• 1 pad of butter, plus more for the pan (optional)<br>• olive oil or spray<br>• salt and pepper<br>• 2.5 round cookie cutter<p>Directions<p>Put pan on medium heat. Add oil or spray.<br>• Spread butter on one side of each …

The 10 Best Biceps Training Tips

Say Goodbye to Puny Arms<p>The Question<p>What's your single best tip for building bigger biceps?<p>Paul Carter – Strength and Bodybuilding Coach<p>Do 100 reps …

Physiotherapy

Mark Manson: Why Personal Relationships Are More Important Than Career Goals

I spoke to Mark Manson, author of <i>The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life</i>, about why people should focus on personal relationships over more money and career goals, the backstory of how he grew his career, how to build more genuine relationships and how …

Training to failure: Myth or method to muscle mass and strength gains?

Most of us are focused on training smarter, eating better and tweaking our equipment so we achieve our fitness and health goals, whether that means a …

Best DIY Birthday Card Ever!

Art imitating Windows<p>If you roll with a group of designers, it's almost considered lazy if you show up to a birthday party with a store-bought card. …

100 products that will make your home better

We rounded up 100 such items that are guaranteed to make your home a better place to live, from an inflatable hot tub to a smart refrigerator.

Shopping

How (And Where) To Drink Whisky

World Whisky Day is but a day away. You didn’t know? Well, we are here to tell you that tomorrow, because of the fact it’s officially World Whisky …

What to Eat Before and After a Workout

Chris Gallo<p>Before: Whole Wheat Toast with Sliced Banana and Cinnamon<p>When it comes to gearing up for workout, carbs are your gym BFF. The key is to …

10 things you can learn about money in 10 minutes that will change your life

On Inc., Ilya Pozin wrote about 10 things anyone can learn in 10 minutes to make them more productive for the rest of their life.<p>More productive is one thing — but how about richer?<p>Only 10 minutes won't teach you everything there is to learn about managing your money and building wealth, but …

Personal Finance

What to Eat Before and After a Workout

Chris Gallo<p>Before: Whole Wheat Toast with Sliced Banana and Cinnamon<p>When it comes to gearing up for workout, carbs are your gym BFF. The key is to …

Healthy Eating

8 Things You Didn’t Know About Sexual Satisfaction

• People who have regular orgasms live longer, seem to have less stress and enjoy lower rates of heart disease, breast cancer, prostate cancer, and …

10 Exercises That Work Your Arms to Exhaustion

When most people size up the results of a good pump, they look to the arms for evidence. There’s something about Popeye-worthy biceps and razor-sharp …

Workouts

12 Ways the January Issue Will Make 2016 Your Best Year Ever!

Buy yours today before it sells out!<p><b>1. You’ll Get in Great Shape!</b>This issue’s pullout plan is our simplest, most effective workout ever. It features 8 exercises and 5 fitness techniques from The 21-Day MetaShred, <i>Men’s Health</i>’s new total-body transformation DVD.<p>Find out firsthand how this …

5 Texts You Should Send to Your Partner Every Day

Researchers Lori Schade, Jonathan Sandberg, Roy Bean, Dean Busby, and Sarah Coyne found that texting between partners could either help or hurt a …

7 Fun White Elephant Gift Ideas (That They’ll WANT to Keep)

<b>7 Fun White Elephant Gift Ideas (That They’ll WANT to Keep)</b>‘Tis the season for gift exchanges and I would bet that at least once in your life you …

Austin Powers

Simple Games for Unadulterated Family Fun!

With the holidays just around the corner and impending family gatherings galore, those same old board games just aren't going to cut it. Instead of dusting off that old Parcheesi board, it's time to try something fresh. We already told you about some great new games, but here are a few more that …

The 10 Things Every 20-Something Should Have in Their Apartment

Moving out of a dorm room is a rite of passage. It’s also huge relief: Gone are the days of a tiny twin bed, pictures Scotch-taped to the walls, bathroom caddies, and wrinkled clothes smashed into a high school locker–sized closet. A 20-something’s first apartment is a whole new ball game in terms …

How to Chisel the Sexiest Muscle on the Male Physique

A shredded serratus—the muscle group that runs from your pec to your shoulder blade—screams fit. Here are the 6 best exercises to define it<p>The serratus anterior muscle may be the sexiest muscle on the male physique. This is the muscle group on the side of your rib cage that resembles shark gills …