CDanaJ

163 Flips | 9 Magazines | 747 Likes | 10 Followers | @cdanaj | Keep up with CDanaJ on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “CDanaJ”

If There Is No Self, Who Is Born, Who Dies, Who Meditates?

One of the most puzzling aspects of the Buddha’s teachings is the idea of no self. If there’s no self, who gets angry, who falls in love, who makes …

12 Things Mentally Strong People Do That Nobody Else Does

Most people run away from their fears, but not the mentally strong.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You’ve no doubt heard a million times that you should exercise. But how many people have suggested that you become more mentally fit?<p>I’m not just talking about doing a …

Self-help

To Fix That Pain In Your Back, You Might Have To Change The Way You Sit

My back hurts when I sit down.<p>It's been going on for 10 years. It really doesn't matter where I am — at work, at a restaurant, even on our couch at home. My lower back screams, "Stop sitting!"<p>To try to reduce the pain, I bought a kneeling chair at work. Then I got a standing desk. Then I went back …

Pain

The Cybersecurity Talent Gap Is An Industry Crisis

If you’re finding the job market a bit tight these days, you must not be in cybersecurity. As hackers ramp up attacks with increasingly sophisticated methods and tools that are readily available for purchase on the dark web, the “white hats” need all the help they can get. According to recent …

Employment

I Turned My Breath Into Medicine — And It Saved My Life

In retrospect, I can say that 10 years in the rat race destroyed my health and crushed my spirit. After graduating from Harvard, the only sensible …

Qigong

Your 7 chakras, explained—plus how to tell if they’re blocked

Odds are, if you’ve attended a yoga class, group meditation, or indulged in an hourlong reiki session, your instructor or practitioner most likely …

Spirituality

These 20 pictures will teach you more than reading 100 books

“Art isn’t only a painting. Art is anything that’s creative, passionate, and personal. An artists is someone who uses bravery, insight, creativity, …

Motivation

7 Habits You'll Notice the Happiest People Practicing (but Most of Us Rarely Do)

How many of us can say we live this way?<p>So much has been written about the burgeoning happiness movement. While combing through my own research and notes on what happy and successful people do, it struck me how intentional they are about <i>choosing</i> the right mindset to become happier and more …

Happiness

Why Your Return From Home Equity Is Always Zero

Home equity is an awful investment. It is unsafe, illiquid and its rate of return is always zero. Home equity is your “skin in the game” — it’s the difference between your home’s value and how much you owe on the loan.<p>If you own a $500,000 home and owe $400,000 on the loan, you have $100,000 in …

Personal Finance

Brianna Lost 100 Pounds in 1 Year by Drinking This Every Single Day

After gaining 70 pounds during her pregnancy, Brianna Bernard's goal was to lose the baby weight, but she ended up losing way more! Find out how this 32-year-old mom lost 107 pounds in just one year, which inspired her to become a personal trainer and nutrition coach so she could help others become …

Weight Loss

40 Essential Albums You Probably Missed So Far in 2018

The first half of 2018 delivered some incredible music. Check out what might've slipped under your radar.<p>We’re not gonna lie, in a world in which we have extremely easy access to all music that’s ever been recorded, it’s a bummer that Drake continues to break every streaming record that’s ever …

Deprecated Linux Networking Commands and Their Replacements

In our previous article, we have covered some useful command line networking utilities for Sysadmin’s for network management, troubleshooting and …

Duality vs. Unity: Where’s the Evolution of Consciousness Taking Us?

“Realize that everything connects to everything else.” ~ Leonardo Da Vinci<p>The evolution of consciousness is being felt all over the planet. As it …

Why the Universe Only Needs One Electron

According to renowned physicist Richard Feynman (recounted during his 1965 Nobel lecture)…<p>“I received a telephone call one day at the graduate …

10 bad habits that might actually mean you’re smarter than you think

What habits come to mind when you think of your bad habits? Is it frequent Netflix binges that keep you looking less than bright-eyed in the …

Anti-Social Behavior

This 10-minute routine will increase your memory and creativity

Memory and imagination are inextricably connected. In fact, your memory is imagined. It’s not concrete nor objective fact. But rather, your memory is …

Creativity

I’m a neurosurgeon, and the best morning routine I’ve found only consists of 3 simple steps

It’s easy to feel overwhelmed when juggling career and work demands, family time, relationships, and other obligations.<p>If you feel like you’re …

Productivity

Sorry Bernie Bros But Nordic Countries Are Not Socialist

As the American left embraces a platform that continues to look more and more like a socialist’s dream, it is common for those on the right to counter with the example of Venezuela as the nightmare of socialism in reality. A common response from the left is that socialism (or democratic socialism) …

Middle-class

1 hour per day doing this mental exercise will exponentially increase your success

<b>“Remember, dreams without goals are just dreams and they ultimately fuel disappointment. Have dreams, but have goals, life goals, yearly goals,</b> …

Everyone’s breathing wrong, these experts say—here’s how to fix it

You’ve got your cardio-to-weight training ratio down to a science, you’re meditating on the reg, you’re eating <i>all</i> the adaptogens—and yet, you’re …

Do you make these thinking errors?

Have you ever made a decision that seemed illogical looking back? We’re all highly illogical beings even though we think the opposite!<p>Every person …

7 Tips to Ensure Your Child Is Financial Successful

How allowance and other methods can teach the importance of being financially savvy.<p>If you're a parent, you know the challenges that come with raising children. It's a fulltime job trying to teach your kids to be honest, responsible, to value hard work and, at the same time, encouraging them to be …

One Sentence With 7 Meanings Unlocks a Mystery of Human Speech

Ruth Nall is a talented talker. Always has been. When she was a child, her mother taught her to enunciate her words when she spoke, which she did …

#CareerBytes: These 6 online-courses will make you an AI expert

Artificial Intelligence is transforming the world; it's being integrated into various fields like healthcare, banking, transport, defense, education, …

How Deception Technology Gives You The Upper Hand In Cybersecurity

It is a long-held maxim in cybersecurity that the bad guys have the advantage. They only have to succeed once, but the good guys have to stop them every time. So it is always interesting and often important when a new method comes along that seeks to change that balance of power.<p>Deception …

Cybersecurity

Why the Finns don’t want to be happy

Finland came out on top in the 2018 World Happiness Report, but what if the Finnish people don’t agree?<p>A ballet dancer leaves her purse on a park bench. She walks away, absent-mindedly leaving behind the little bag with her money and belongings in it. Fifteen minutes later, she realises it’s …

Happiness

New Quantum Theory Suggests that the Future May Be Influencing the Past

“If we don’t learn from our mistakes, we will be doomed to repeat them.” An age-old piece of advice, suggesting that our actions in the past will …

Nothing Is Solid & Everything Is Energy — Scientists Explain The World of Quantum Physics

(Collective Evolution) It has been written about before, over and over again, but cannot be emphasized enough. The world of quantum physics is an …

This Fund Pays 11.2% And Crushes The Market

Today I’m going to take you inside the most disrespected, criticized, lambasted and just plain ignored investments on the market today.<p>Why would I do that?<p>Simple. Because if you’re not as rich as you’d like to be, these unloved income plays are the <i>perfect</i> way to get you there.<p>I’m talking about …

The Best Strength Workout for Mountain Bikers

If you get a kick out of hurtling downhill, single-track mountain biking, you’re not alone. Tough terrain ups the ante on traditional road …