CC Weske

11 Flips | 2 Magazines | @ccweske | Keep up with CC Weske on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “CC Weske”

17 Yoga Moves That Will Help You Sculpt Serious Abs

Boat pose is only the beginning.<p><b>Time:</b> 20 minutes<p><b>Equipment:</b> Yoga block, mat<p><b>Good for:</b> Core and abs<p><b>Instructions:</b> For each move, perform as many reps as indicated, then rest 30 seconds. Move through each move until you've done all 17. Alternatively, incorporate these moves into your usual routine as …

Workouts

THIS Is The Perfect Yoga Routine For People Who Never Do Yoga

Runners, gym lovers, tennis players, we're looking at you.<p>Whether you're a new runner, total gym rat, or summer-only tennis fanatic, a yoga instructor can tell. That's because workouts that emphasize running, lifting, and swinging movements leave the telltale signs of tight hamstrings, quads, and …

Yoga

Action Hero Hot-Body Yoga

Build a slim, trim body like screen siren Kate Beckinsale with these muscle-sculpting mat moves<p>Strange as it sounds, Kate Beckinsale prepares for the physically demanding job of playing futuristic fighters and werewolf hunters with a yoga-based routine.<p>She also practices qigong, a discipline …

Yoga

Yes-You-Can Yoga Poses

Master intimidating (and awe-inducing) advanced yoga poses with this step-by-step guide<p>Certain fitness feats—like finishing a 10-K in less than an hour or busting out 20 real-deal pushups—earn you instant respect. In yoga, holding a handstand (without the help of a wall) or bending your body in …

Yoga

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Strong Body, Powerful Mind

Calorie torching, muscle sculpting, and stress reducing—with the right yoga moves, you really can have it all.<p>No one disputes that yoga will make you loose and limber. But there's one misconception we'd like to wrestle to the mat: that bending and stretching and twisting can't work you as hard or …

Yoga

Skrillex Debuts New Material With Fatman Scoop & Kill The Noise

A few weeks ago, American hip hop promoter and radio personality <b>Fatman Scoop</b> uploaded a video to his Instagram account featuring <b>Skrillex</b>, <b>Kill The</b> …

Expect A Collaboration Between James Blake & Kanye West

<b>Kanye West</b>‘s favorite artist is apparently his (future) collaborator as well; the twenty-five year old <b>James Blake</b> has said in a recent interview that …