Austin Wenger

13 Flips | 5 Magazines | 3 Likes | 4 Following | 2 Followers | @ccrunner42 | Keep up with Austin Wenger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Austin Wenger”

Paint Colors for Runners

Could your walls use a fresh coat? Consider a hue that says, "I love running." And "I am a weirdo."<p>Readers, did you know that Sherwin-Williams makes a paint color named Jogging Path?<p>Well, it does. It's sort of a greenish shade of gray, if you're curious. (And yes, this is real, unlike certain other …

The Habit That Hurts Your Marriage

When it comes to drinking preferences, opposites don’t attract<p>Sip together, stay together: Relationships are more likely to end in divorce when only one spouse is a heavy drinker, says a new study from the University of Buffalo.<p>Researchers followed newlyweds for 9 years and found couples with …

If You're Fit, a Single Workout Boosts Creativity

For regular exercisers, problem solving improves while working out.<p>Do you have a tough problem to solve today at work? Then tell your boss you'll be heading out for a run, and that new research sanctions your excursion.<p>That's because the research, conducted at the University of Leiden in the …

The Truth about Your Metabolism

It's the fat- and fuel-burning furnace in your cells, and it determines whether you'll be nicely muscled or marshmallowy. Good news: You'll burn calories just learning about it<p>People talk about their metabolism a lot. You'd think they actually understand it.<p>But often that's not the case. Here are 4 …

Arrowhead Stadium loudest in NFL

KANSAS CITY, Mo. -- Arrowhead Stadium is once again the loudest stadium in the NFL.<p>This time, it's official.<p>The Kansas City Chiefs fans broke the …

NFL

Recut Movie Trailer of the Day: A Modern Trailer for Monty Python and the Holy Grail

This recut movie trailer shows what the 1975 comedy film Monty Python and the Holy Grail might look like if it were released as a modern-day blockbuster film.

The Best NFL Moments Ever

Running Rituals To Improve Race-Day Performance

How to create training rituals to give you comfort and confidence leading up to race day.<p><i>I'm training for my first marathon this fall and doing well so far. Do you have any tips for preparing for race week? Although I've got a few months to go, my mind keeps wandering to the big day! Thank you!</i> …

Marathons

Get Up and Run? Or Stay in Bed?

When my alarm chirped at 6 a.m., I rose. In a parallel universe, I sank.<p>The alarm on my iPhone sounds like crickets.<p>For a moment, I heard them in the dream I was having. Then I crossed some foggy border and was awake. But just barely.<p>It was 6 a.m., which was early but not crazy-early. Still. It had …

Give Me Pancakes, or Give Me Death

Will a ban in the UK lead to a flapjack rollback here in the States? Only if good men do nothing.<p>Readers, please do not panic. But there is a movement underfoot to take away your pancakes.<p>Wait! Stop! I told you not to panic! Just take a deep breath. Relax. And know that your God-given right to …