carolyn horton

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Clean Eating Recipes

I would like to start off my saying that I do realize there are men who read my blog. So I will extend my apologies for this momentary lapse in …

Nutrition IQ: Foods to Boost Energy

83<p>SHARES<p>Working as a health coach in NYC, I've found that many of my clients come to me for help to boost their energy levels. There comes a time …

Melon-Fresca

Share Your Smoothies: 5 Must-Try Ginger Smoothies

Check out some of the most delicious-looking ginger smoothies on Instagram this week<p>Sushi fans know and L-O-V-E ginger—but you don't have to order California rolls to enjoy the ingredient. A proven anti-inflammatory, fresh ginger is full of antioxidants that boost your immunity—so it's a perfect …

Best Ever Chocolate Oatmeal No-Bake Bars {Clean-Eating}

So, I saw this recipe on Pinterest and immediately knew I wanted to try it. But I took awhile to get around to it.<p>However, the other day, my friend …

Good-For-You Peanut Butter Freezer Fudge

Peanut Butter Freezer Fudge<p>1 cup natural peanut butter<br>• 4 Tablespoons coconut oil<br>• 1 1/2 Tablespoons maple syrup<br>• 4 ounces quality dark chocolate (I used …

Luge Olympian Matt Mortensen Takes GoPro On His Run And It's Awesome (VIDEO)

Matt Mortensen represents the United States of Men's Doubles luge, and he has shown us what it's like to be him on the track.<p>In a video he uploaded personally onto YouTube, the olympic athlete brought along a GoPro camera for one of his rides in Sochi.<p>During the run, you can get a good idea of how …

Watch This Artist Age, Die, And Be Reborn Through The Power Of Makeup

Emma Allen puts your average Sephora shopper to absolute shame.

How to Prevent Running Injuries - 4 Bulletproof Tips | The Art of Manliness

<i>Editor’s Note: This is a guest post by Jason Fitzgerald</i>.<p>The percentage of runners that get hurt every year is staggering. Some studies even put that …

Learn How to Shave Like Your Grandpa | The Art of Manliness

Proper shaving has become a lost art. Today’s average male has no clue about the fine art of the traditional wet shave that their grandfathers and …