Cheyenne

232 Flips | 8 Magazines | 222 Likes | 4 Followers | @ccaparsons | Keep up with Cheyenne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cheyenne”

This DIY Mindfulness Jar Will Help You Calm The F*%$ Down

These glittery jars are easy to make and can help you remember to take a moment for yourself to just breathe.<p><b>Read more:</b><p>• 9 Rewarding Ways To Have A Happier, Healthier June<p>• How To Start A Heartsong Journal, AKA An Encyclopedia Of You<p>• 18 Tiny Things To Do In The Morning To Have A Better Day

Mindfulness

20 cool cities you should check out before everyone else does

It’s so easy to forget that adventure lies just outside our doorstep. Unfamiliar foods, new customs, rich histories, views for days — just a few …

Travel

A shakeup at AutoCanada looms - and investors are poised to benefit

AutoCanada Inc., the country’s only publicly traded auto retailer, may now be the subject of its own scratch-and-dent sale. But the company may ultimately bring in more than what investors are paying today.<p>After suffering through a deeply underwhelming quarter and lingering concerns about its …

Business (Canada)

This Healthy Grocery List Can Be Used Week After Week

Grocery stores don't have to be overwhelming.<p>June 18, 2018<p>I'll be the first to admit that I am a total mom when it comes to grocery shopping. I look …

Sweet Potatoes

The 5 best cities in the world for cat lovers

You’ve never missed posting a picture of your kitty every #caturday, you’ve bought your cat a custom bowtie, and you’ve had more than one …

Cats

A Million People Live in These Underground Nuclear Bunkers

Beneath the streets of Beijing, people live in an underground universe constructed during the Cold War era.<p>In the late ’60s and ‘70s, anticipating the devastation of a Cold War-nuclear fallout, Chairman Mao directed Chinese cities to construct apartments with bomb shelters capable of withstanding …

Barbershops

Is This the Underground Everest?

Far beneath a remote mountain range in Uzbekistan, explorers are delving into a labyrinth that could be the world's deepest cave.<p><b>‘Don’t worry, you can’t get lost down here.’</b> Larisa Pozdnyakova’s words, in her thick Russian accent, float to me from within the cave’s seemingly endless black void. …

Sorry, But Poutine Aioli Is the Best Faux-Canadian Condiment You'll Ever Make

Just try and resist<p>I’m a total sucker for poutine. That gloriously messy sticky pile of crispy fries dotted generously with white cheddar cheese …

Cooking

Sorry, Hot Dogs: These Grilled Carrots With Avocado Are My Perfect Summer Food

Hunks of avocado and fresh mint? I'm in love.<p>Each summer, I divide food into two categories: picnic food and everything else. If I can’t eat it outdoors, surrounded by friends with an Aperol spritz in hand, I’m not interested.<p>These grilled carrots with avocado are the epitome of picnic food: fresh …

Recipes

Expert Advice: Hang a Mirror Facing a Window, and 8 Other Tips for Creating the Illusion of Space

Since last July, when Alexa discovered the small apartment of designer Paige Geffen (see The LA Rental, Upgraded: Designer Paige Geffen’s …

Home Decorating

Zach Galifianakis Interviews Jerry Seinfeld And Cardi B In New BETWEEN TWO FERNS

<b>Zach Galifianakis</b> is back with another Between Two Ferns, and he's got a comedy legend with him this time around. We're talking about Cardi B, of …

Four perfect picnic pie recipes

<b>Bacon and egg pie (pictured above)</b><p>Bacon and egg pie is an absolute New Zealand staple. It featured heavily in my youth because my mother is from New Zealand, and this always came on picnics with us, wrapped in newspaper, to keep it hot until lunchtime. Ready-made puff pastry is fine. I eat this …

Baking

Before and After: We Love This No-Reno Living Room Redo

After 20 years, this living room was ready for an update. It didn't need a gut job, just a refresh, a lightening, and perhaps even a brightening. Now …

Home Decorating

This $700 Kitchen Redo Is the Inspiration All Renters Need

This builder-standard kitchen's strength lies in its plainness — there might not be a ton here to flip over, but there's not really anything to be …

Kitchens

Before and After: This IKEA Table Is Now Unrecognizable

The MELLTORP is one of IKEA's ubiquitous and affordable tables. It's minimal and modern, but it also makes a great blank canvas for a DIY. Here's how …

Art Deco

I Stopped Eating Carbs After 2:30 P.M. And It Changed My Body

Is timing really everything when it comes to eating carbs and staying slim?<p>Two weeks before my wedding I did what many brides have done before me and many will do after: I stopped eating carbohydrates. Now when I say carbs, I really mean grains and starchy foods. Broccoli was okay. Sushi rice? No. …

Nutrition

This abandoned island fort could be yours for $535K

Talk about a fixer-upper<p>This rundown fort on an island off the coast of Pembrokeshire in the U.K. is for sale for £400,000 (approximately $535,400), and it’s a dream project for an industrious type looking to spend some serious time and money on renovations.<p>The Stack Rock Fort was built in 1850 and …

Architecture

5 Underrated Plants That Can Survive in the (Almost) Dark

Our friends at Apartment Therapy talk a lot about hard-to-kill houseplants, especially when it comes to really dark homes that don't get tons of …

Plants

The Only Sauce You'll Need This Summer

It’s officially Summer Sauce season. When fresh herbs start popping up in gardens and at farmers’ markets, it’s time to break out your food processor …

Recipes

This Pesto Chicken Pasta Salad Could Not Be Easier to Make

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Cooking

Why Hanger Steak Should Be Your Go-To Cut of Meat This Summer, Plus How to Cook It

When Angie Mar suggests a cut of meat, we listen. The executive chef and owner of NYC's Beatrice Inn, and a 2017 <i>Food & Wine</i> Best New Chef, stopped by …

Cooking

Brainless Creatures Can Do Some Incredibly Smart Things

Some life on Earth can count, anticipate future events, and design railway networks without the distinctive organ.<p>There's no denying that human intelligence makes our species stand out from other life on Earth. Our brains much more than our brawn account for our evolutionary successes—as well as …

Biology

One Small Thing to be fit: How to save hundreds of calories eating frozen yogurt

Closed Captioning<p>ON<p>OFF<p>apply | reset x<p>font<p>size<p>color<p>Play Video - 2:05<p>May 21st, 2018<p>Concluding our One Small Thing series to get your diet and fitness routines in shape, nutritionist Joy Bauer reveals how to shave off calories at the frozen yogurt shop. Can you guess which cup of fro-yo packs 200 …

Grilled Hoisin Beef Recipe

"The (underrated) hoisin sauce is a thickened, fermented soy-sauce-like substance, flavored with chilies, garlic, vinegar, sugar, and, of course, …

25 Simple Recipes to Memorize For Countless Meal Options

This is how pros cook on-the-fly.<p>The mark of any experienced chef is the ability to easily create delectable dishes off the top of their head, …

5 Tiny Cottage Makeovers That Will Blow Your Mind

1 of 37<p>Cottage 1: Hamptons Hideaway<p>Advertisement<p>2 of 37<p>Kitchen: Before<p>3 of 37<p>Kitchen: After<p>Advertisement<p>4 of 37<p>Living Room: After<p>Advertisement<p>5 of …

Living Rooms

20 Practical Storage Ideas For A Small Kitchen Organization

If you have a smaller kitchen, then you know how difficult it is to find space for your pots and pans, your plates, your silverware, your glasses, …

18 Recipes That Are So Good You’ll Want To Buy The Ingredients In Bulk

*Drools.*<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

16 Keto-Friendly Dinner Recipes To Make Tonight

Get in my belly.<p>Unless you've been avoiding any and all news for the past few months (honestly, I wouldn't blame you), you’re familiar with the keto diet plan that’s all about those delicious fats (what up, cheese) and not so much about the carbs (miss u, bread). And while it's super daunting to …

Why the Volkswagen California van is the camper we need

A daily driver that can sleep a family of four<p>The camper and RV industry has experienced non-stop growth in the United States recently, with eight consecutive years of increasing sales. The fastest-growing sector of the market? Camper vans. <i>If you love campers and trailers,</i> <i>come join our new</i> …