Caroline Carey

9 Flips | 1 Magazine | 6 Following | 1 Follower | @cc7824 | Keep up with Caroline Carey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Caroline Carey”

Score a Toned Butt

Exercise 1 Over-and-Back Lunge with Biceps Curl<p>Step forward off a step, arms at your sides, and lower into a lunge. Press through your front heel to stand up, raising your knee and curling your arms up to your shoulders. Immediately step back into a lunge and straighten your arms. Return to start. …

Drop Two Sizes: Order the DVD Today!

Build Muscle to Lose Fat<p>Light up your fat-burning torch and drop two sizes!<p>Light up your fat-burning torch and drop two sizes!<p>Lifting weights has some seriously cool benefits: It increases lean muscle mass, which boosts metabolism and helps torch calories and shed stubborn fat. It also improves the …

How Fat Distribution Affects Performance

Women with less abdominal fat might be better at using fat as energy source.<p>It's well-known that having much of your fat in your abdominal area is worse than having the same amount more evenly distributed. A high concentration of abdominal fat has been linked to increased risk of heart disease and …

#Foodlover: How Does a Foodie Maintain a Healthy Weight?

Ever had a question about your fitness, health, or happiness that you couldn't find an answer to? Or are you looking to bond with like-minded people …

DIY Bike Check

Itching to get back in the saddle this spring? Your first step should be making sure your bike is safe to take back on the road. If your wheels had …

U.S. Dept. of Education

The #1 Way to Build a Better Bond

<b>Flowers! And it's not even your birthday.</b><p><b>What he's telling you:</b> Assuming he's not trying to get out of the doghouse, a just-because bouquet from your guy is a sign that he's committed. "When your partner goes out of his way to surprise you with a gift, he's sending a message that he is invested in …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

March Madness<p>Including a few choice words for Duke.<p>By Reid Forgrave10 hours agoView More<p>Editors' Picks<p>Minty fresh sweaters are a style swerve anyone …