Blast Fat for a Sexy Lower Half This high-octane routine blasts fat and firms your lower half—fast! Your tiny two-piece may be hibernating, but that doesn't mean your workout routine should take a long
Women with less abdominal fat might be better at using fat as energy source. It's well-known that having much of your fat in your abdominal area is worse than having the same amount more evenly distributed.
Nope, it's not sex (though a roll in the hay never hurts) He restocked the wine rack, replaced the burned-out bulb in the bathroom, and even refueled your SUV. Did you, um, say anything? A new study from