chris bittner

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Channeling Sexual Energy Into Productive Energy

Sex. One of the greatest motivational forces in life. Our sexual impulses control so much of what we do, how we act, and the choices we make. But if not properly harnessed, they can lead to great destruction.<p>Sexual energy is what drives this urge. It is a life-energy. The vibe we give off when we …

Feminism

Plateau Busting Techniques for New Muscle Gains

Have you been making good gains lately? Do you look any different than you did six months ago? Have you gained significant size, and I don’t mean …

Is Sex the Key to Success?

Sure, sex burns calories. But a new study suggests that it puts money in your wallet, too. The Institute for the Study of Labor, an independent …

10 Apps That Will Help You To Organize In The Smartphone Age

Staying organized requires hard work but, luckily, technology has brought make improvements on this chapter as well. Nowadays we basically have an …

How To Maximize Muscle Growth By Tracking Your Rest Periods

<i>“Time is the most precious commodity out there. It’s the one thing you can’t buy or ever buy back. Give it your absolute all to whatever task it is</i> …

3 Minutes To Have Giant Arms

A Quick Hit For Sleeve-Stretching Visual Impact<p>When T-shirt weather rolls around, you just gotta have eye-popping arms-you know, the kind of …

Breaking Bad Fan Art: 12 Fantastic and Funny Examples

<b>Jesse Pinkman</b><p>Say it isn't so! One of the best shows on television, Breaking Bad, starts its final season tonight. Part two of season five consists of eight episodes, each of which promises to thrill its viewers to no end. Have you read what cinematographer Michael Slovis said an in interview with …

30 Super Efficient Ways to Pack Your Stuff

Whether you’re prepping for a weekend getaway, a month-long honey moon, or for your first year of college, you want to make the most of what you pack. Not just seeing how much you can jam in your suitcase, but having your clothes, shoes, toiletries, and more arrive at your destination as easy to …

Greek Yogurt - Why you need it?

In recent years, the yogurt aisle at the supermarket has experienced something of a cultural revolution. Made by straining away liquid, Greek yogurts …

Build Muscle A Protein and Calorie Guide

If you want to build bigger muscle and experience big muscle gains then there are few things to consider in your muscle building diet and …

101 Greatest Running Tips

Fitspiration for your feet, courtesy of our friends at Runner’s World

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4-year-old reelected mayor

DORSET, Minn. - Robert “Bobby” Tufts hasn’t made it to preschool yet, but he’s already been elected twice as mayor of a tiny tourist town in northern Minnesota.<p>Mayor Tufts’ name was picked Sunday during annual Taste of Dorset festival to be mayor of Dorset for a second term. It has no formal city …

16 Reasons Why Hillary Clinton Will Win 2016

Conservative Myra Adams lists the many reasons Hillary will win the White House in 2016.<p>By the standards of “political time,” where in one day a …

How to build (or rebuild) your credit history

August 02, 2013 | 12:08 PM<p>Embed Code<iframe src="https://www.marketplace.org/2013/08/02/your-money/how-build-or-rebuild-your-credit-history/popout" frameborder="0" width="100%" height="240px"></iframe><p>Copy<br>• Close<p>Embed Code<iframe …

Mobify – Digital Experience Platform

Solution<p>Why Mobify?<p>The Mobify® Platform<p>Implementation<p>Success Services<p>Customers<p>Case Studies<p>Partners<p>Technology Partners<p>SI Partners<p>Resources<p>Resource Library<p>Blog<p>Company<p>About<p>Careers<p>Media & Press<p>Launch a revenue-boosting Progressive Web App in just 90 days<p>Mobify is the only proven Digital Experience …

Big Time Bench: Want To Turn Every Head In Your Gym? Give Us 12 Weeks

If you're one of those guys who thinks of the bench press merely as an exercise to be incorporated into your chest routine, it's time to think again. …

Biceps And Triceps Workout Routine By Lee Hayward

Each exercise is proceeded with 1-2 warm up sets as needed.<p>Life Fitness Preacher Curl Machine<br>2 sets of 6 reps with 90 lbs.<p>Hammer Strength Tricep …

LIKE if you always give it your all Muscle Factory

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8 New Exercises for a Thicker, Stronger Back

Here's what you need to know...<p>Forget the abs – isolating the erectors can greatly improve your squat and deadlift poundages.<br>• There are many movements …

Workouts

Man Photobombs Disney World Proposal, Gets Turned Into an Internet Meme

Some unlucky fellow was minding his own business in Disney World recently when he happened to accidentally walk in front of a couple as the man was …

Articles about 6 creative kickstarter projects we love on Dwell.com - Dwell

Rugs don't just belong in cozy mountain lodges—as proven by a new summer collection from Brooklyn dealer Aelfie.<p>Somewhere between the fanciful beasts of Where the Wild Things Are and the hand-drawn charm of Marimekko, the characters in the...<p>Las Vegas designer Logan Hendrickson makes versatile, …

San Francisco

Build Shoulders Like Boulders Workout

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Single Muscle Group<p>Training Level<p>Intermediate<p>Program Duration8 weeks<p>Days Per Week<p>1<p>Time Per …

5 Essential Rest and Recovery Tips

These 5 rest and recovery tips are essential to help build optimal power and muscle mass. The following are 5 tips to help you recover from even the …

Muscle

D.I.Y. Zombie Survival Rifle Build

Zombies are everywhere. It seems like they are at every turn these days. I saw one in Wal-Mart just this morning. They can often be seen in the fresh …