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Vegan Posole

Posole is a traditional Mexican stew that is frequently served on holidays and other celebrations. The star ingredient, hominy, is basically dried …

Dairy-Free Spinach and Artichoke Dip - Plant-Based Vegan Recipe

• Combine the plant milk, flour, onion powder, garlic powder, and lemon juice in a saucepan. Bring to a boil, then simmer for 5 to 7 minutes, stirring …

Vegan Thai Noodles Recipe

I love Thai food but don’t go out to restaurants for it much anymore because it’s hard to avoid all the added fat. Here are some easy thai noodles I …

Baked Empanadas - UC Davis Integrative Medicine

• PREP TIME <b>30</b><br>• COOK TIME <b>25</b><br>• Serves <b>5-6</b><p>Directions<p><b>Empanadas</b><p>Preheat oven to 350°F and line baking sheet with parchment paper.<br>• Mix oat flour and flaxseed in a …

Recipes

Dessert Hummus 101

Dessert

The McDougall Newsletter

<b>Featured Recipes<br>Kid-Friendly Soups and Desserts</b> <br>by Heather McDougall<p>It has been a very busy month, so we have been eating lots of soup. Soups are …

Recipes

Silky Vegan Chocolate Pie - Plant-Based Vegan Recipe

This vegan chocolate pie recipe gets its silky-smooth texture from an unexpected ingredient: steamed acorn squash. To save time, you can substitute …

Dairy

Directions<p>Cover the dates with ½ cup of hot water and let sit for an hour or overnight.<br>• Steam the tofu over boiling water (use a steam rack as you …

Butternut Squash Lasagna Roll-Ups - Plant-Based Vegan Recipe

This vegan lasagna roll-up recipe is a refreshing, plant-based twist on traditionally cheesy lasagna. Butternut squash and navy beans come together …

Corn Chowder

March is coming in like a lion outside my kitchen window. As the snow is blowing and piling up outside, I need a bowl of soup to warm me up. …

Fluffy Vegan Pancakes - UC Davis Integrative Medicine

• PREP TIME <b>10</b><br>• COOK TIME <b>10</b><br>• Serves <b>2</b><p>Directions<p>Add rolled oats to a blender or food processor and blend it until flour.<br>• Add wheat flour, baking powder, and …

Paprika Cheese [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Irish White Bean and Cabbage Stew - Plant-Based Vegan Recipe

I created this recipe from basic ingredients (cabbage, potatoes, carrots) and seasonings (parsley, thyme, rosemary) that can be found in the simple, …

Amazing Vegan Cheese Sauce

Shares 7K<p>Yep, this is THE <b>Amazing Vegan Cheese Sauce</b> everyone has raved about.<p>A simple but Creamy, Fat-Free, Vegan Cheese Sauce, made without any …

Recipes

Top Engine 2 Recipes: Lynn’s Meatloaf

This is a great “meat” loaf recipe from one of the Engine 2 Pilot Study participants, Lynn Jocelyn. Lynn brought this to the Engine 2 pot-luck awards …

Miso Cashew Cream Sauce - UC Davis Integrative Medicine

• Place cashews, miso, and milk in high speed blender.<br>• Blend until creamy.<p><b>Note:</b> This will be good for 5 to 7 days refrigerated.<p>*Although the prep time …

Clamless Chowder - UC Davis Integrative Medicine

• PREP TIME <b>30</b><br>• COOK TIME <b>60</b><br>• Serves <b>6</b><p>Directions<p>Warm a large pot over medium-high heat. Sauté celery, carrot, onion, garlic and 1/4 cup vegetable broth until …

Banana Bread with Cherries and Chocolate Chips - Recipe

• Preheat oven to 350 degrees. Set aside 5 mini bread pans (each 3-inch x 6-inch), or line 12 muffin cups with parchment liners.<br>• In a large bowl, stir …

Vanilla Pancakes with Strawberry-Cherry Ice Cream and Warm Chocolate Sauce - Plant-Based Vegan Recipe

These delicious vegan pancakes are perfect served with fresh fruit or maple syrup, but if you want to make them into an extra-special Valentine’s Day …

The Mother Africa (Peanut) Sauce Recipe on Food52

<b>Author Notes:</b> From the cookbook <i>From Harlem to Heaven</i>, by JJ Johnson and Alexander Smalls.<p>"In cooking school, we were taught the five French “mother sauces” as defined by French cuisine. The foundational sauce to the Afro-Asian flavor profile is what we call 'the Mother Africa Sauce,' a riff on West …

Chocolate hummus is shockingly good (recipe + nutrition facts)

<b>There's some kind of kitchen wizardry that happens when chick peas meet cocoa powder; here's how to find out in five minutes flat.</b><p>I felt conflicted, …

Ultimate Vegan Gravy - Plant-Based Vegan Recipe

It’s not hard to see why rich brown gravy represents comfort food for people of many different backgrounds. This vegan gravy recipe gets its creamy, …

The Big BOSH! Christmas Dinner - BOSH!

Five Yum Friday<p>Would you like delicious recipes, food pics, fun thoughts and other goodness all in your inbox every Friday?<p>Fun recipes from accross …

Festive Vegetable Vegan Pot Pie - Plant-Based Recipe

This vegan pot pie may take some time to bake, but the flaky crust and the well-spiced filling makes it totally worth the effort. The gluten-free …

Mom’s Baking Powder Vegan Biscuits with Almonds - Plant-Based Recipe

These comforting breakfast biscuits are a perfect way to slow down and savor holiday mornings. It’s one of a few choice recipes from Lani Muelrath’s …

Vegan Cheesecake - Plant-Based Diet Recipe - Desserts

Vegan Gyros with Tzatziki Sauce

Shares 2K<p>Ever had <b>Vegan Gyros?!</b><p><i>(by the way – they’re pronounced (yē-ˌrōs)…….not JIROS …and that sauce? It’s pronounced zat-ZEE-kee)</i><p><i>However</i> you …

Best Damn Vegan Chili Ever

Shares 3K<p>This may in fact just be the <b>Best Damn</b> <b>Vegan Chili</b> you’ve ever tried.<p>Seriously, I’m not one to brag but…..this Chili recipe has placed TWICE …

Pioneer Gingerbread - Plant-Based Vegan Recipe

As a child, I was a big fan of Laura Ingalls Wilder’s <i>Little House on the Prairie</i> series, and some of my favorites parts of those books are the …

Vegan Recipes

Almond-Poppy Seed Cake - Plant-Based Vegan Recipe

This festive and hearty cake is not only delicious, but very fragrant. Its few ingredients and steps make for easy preparation, and you can serve it …