Cat Wheeler

5 Flips | 1 Magazine | 1 Like | 16 Following | @catwheeler7 | Keep up with Cat Wheeler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cat Wheeler”

The Lazy Person's Guide To Not Being Lazy | Pick the Brain | Motivation and Self Improvement

Do you feel dead tired after work? Can’t wait to sit down in that comfortable sofa of yours? Basically, you feel lazy, right?<p>You see, what I have …

How I Learned to Love Exercise (yes, really!)

A fitness-phobe discovers the secret science of workout happiness.<p>Exercise has always been a necessary evil for me. Actually, for a while it felt like an <i>unnecessary</i> evil, one to be avoided at all costs: I perfected the list of excuses that would get me out of gym class (periods and ear infections …

The (15 Minute) Bye-Bye Arm Jiggle Workout

Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.<p>1. Standing V Raise<p>Hold a dumbbell in each hand and stand …

19 Ways to Spend More Time Outside

Outdoor activities improve your outlook and boost your health. Get outside now with these awesome fresh-air activities