catkincade

75 Flips | 5 Magazines | 1 Like | 11 Following | @catkincade | Keep up with catkincade on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “catkincade”

Drop Everything and Make Thai Coconut Sticky Rice With Ataúlfo Mango

One of the most important qualities a cook needs to have is flexibility—the willingness and capacity to change plans on a dime, whether by necessity or by pure inspiration. The other day, for example, I was walking into a supermarket in New York City with a shopping list for a simple bean salad I'd …

Recipes

The 5-Move Workout That Tightens Your Core and Fends Off Back Pain

Chisel your middle and bulletproof your back with these classic core movements<p>This abs workout pulls double duty: It not only carves and tightens your core, but it also prevents lower back pain in the process, says <i>Men’s Health</i> Fitness Director BJ Gaddour.<p>The routine consists of five core stability …

15 Homemade Pancakes That Will Make You Skip Diner Brunch

It may seem <i>totally</i> necessary to hit up brunch every Sunday, right when that mad pancake craving hits you like clockwork. But before you know it, you’ve had too many mimosas, your bill is up to $40 and somehow it’s 3PM and you’re wondering where the heck the day has gone. The simple solution to this …

Top Southern Chef Shares Where to Eat Now in New Orleans

When I recently hit New Orleans for the first time, I had only 24 hours to consume what so many chefs tell me is one of America's best food cities. So I enlisted the aid of one of the South's most talented chefs, Derek Emerson of Jackson, Mississippi's highly acclaimed Walker's Drive-In, Local 463, …

10 Easy Ways To Free Up A Lot Of Space On Your iPhone

Your iPhone is full of junk you don't need. And a recent class action lawsuit against Apple has brought to light that even if you buy a 16 GB iPhone, you can't actually use all 16 GB of storage.<p>So let's try to make the most of what you have. We have identified 10 simple ways you can manage and …

VH1 Original TV Shows, Reality TV Shows | VH1

A<p>B<p>C<p>D<p>E<p>F<p>G<p>H<p>I<p>J<p>K<p>L<p>M<p>N<p>O<p>P<p>Q<p>R<p>S<p>T<p>U<p>V<p>W<p>X<p>Y<p>Z

6 Kale Salad Mistakes to Avoid Because No One Likes a Soggy Salad

Kale salad: so hot right now. But are you doing it wrong? We talked to our test kitchen to identify the most common mistakes when it comes to this trendy dish<p>The endlessly hip kale salad seems to appear everywhere these days, from our mom's Sunday dinner table to every restaurant in town. It's a …

Prince Celebrates ‘Purple Rain’ Anniversary With Apollonia Kotero

Prince‘s landmark album and film <i>Purple Rain</i> turned 30 this week, and the singer marked the occasion Saturday night with a late-night surprise concert …

Music

9 Genius Tips to Make At-Home Salads Taste So Much More Amazing

We tapped the founder of Sweetgreen, a delicious up-and-coming salad chain, for his best tips

Sam Smith's Whitney Houston 'How Will I Know' Cover Will Make You Cry

There are very few singers who can tackle <b>Whitney Houston</b> and do an admirable job. Now, you can count <b>Sam Smith</b> one of them. He's previously cited the …

The Shins Share "So Now What" From Zach Braff's Wish I Was Here

The soundtrack to Zach Braff's forthcoming feature film, <i>Wish I Was Here</i> (his directorial follow-up to <i>Garden State</i>), will feature music from Cat Power with Coldplay, Bon Iver, and the Shins. The Shins song is called "So Now What" and can be heard now below, via NPR Music. The soundtrack is out …

Bon Iver

What Sugar Does to Your Body

Here's what happens to your system when you eat something packed with the sweet stuff.<p>The instant something sweet touches your tongue, your taste buds direct-message your brain: <i>deee-lish</i>. Your noggin's reward system ignites, unleashing dopamine. Meanwhile, the sugar you swallowed lands in your …

Sugar is Killing Us. Here's Everything You Need to Know.

Sugar-related illnesses are skyrocketing (diabetes, heart disease, and dementia, among them). Yet Americans are shoveling in more sweet stuff than ever. We know it's bad. We just can't stop. Science shows it's not simply a matter of self-control: Sugar, it turns out, might be as addictive as hard …

11 Low-Carb Breakfasts That Will Keep You Full For Hours

Including...yes, pancakes.<p>The struggle is real, especially when it comes to low-carb breakfast options. What can you eat when you’re skipping cereal, oatmeal, pancakes, and toast? A lot, actually. And no, it doesn’t mean eggs on repeat every day.<p>If you’re team protein, try these 11 super-simple …

4 Homemade Granola Recipes You Can Make in Half an Hour or Less

Throw together a healthy homemade granola in minutes.<p>It seems everyone is going ga-ga for granola right now: During the month of May, Yahoo! searches for "homemade granola recipe" shot up 74 percent. Who knew?<p>If you want to try making some of your own—but are a little intimidated by the prospect of …

Shocking Sugar Facts

If you get a chance to see the documentary <i>Fed Up,</i> you should. Although I didn't find it fun or easy to watch this exposé about the sugar in packaged food and what it does to us, the movie was eye-opening. Fed Up is not a perfect film -- far from it. Still, ever since I saw it a couple of weeks ago, …

Warning: This Video Will Make You Love Justin Timberlake Even More Than You Already Do

…Even though he's barely in it<p>Just when we thought we couldn't crush on Justin Timberlake any harder, he managed to make the most heart-melting music video ever. When creating the video for current single, "Not a Bad Thing," Justin asked people to share their love stories on Instagram with the …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

10 Delicious Latin Smoothies You'll Want to Drink All Day

They're like a vacation in a glass.<p><b>1. Mojito Smoothie</b><p>All the flavors of your favorite Cuban mojito minus the rum, which makes this the perfect way to start the day.<p>Get the recipe from Wonky Wonderful.<p><b>2. Bananas Foster</b><p>This banana and caramel smoothie is spiked with a bit of rum, which makes it the …

3 Moves That Blast Cellulite

Learn how these exercises can reduce the appearance of cellulite on your thighs<p>Ever notice how even your enviably fit pals (and celebs!) still have <i>some</i> cellulite? That’s because it has little to do with how much you work out or even what you eat (Having more body fat obviously increases the odds …

20 Low-Carb Substitutes That Don't Suck

Seriously!<p><i>By Kissairis Munoz for Greatist</i><p>What do mac and cheese, stacks of pancakes, and bowls of pasta all have in common? If you answered, "Umm, they're delicious," you'd be right. But they're also heavy in carbs and can leave you feeling tired and annoyed. And while a diet rich in healthy …

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied

Fill up (and not out) with these good-for-you, high-fiber foods

3 Great Breakfasts for Weight Loss That Are Actually Filling

Make them in advance so they're ready to go when you are.<p>We know, we know—slowing down to cook a meal can seem next to impossible between work, your social life, and everything in between. Grabbing a bagel or pastry in the morning is almost too easy—but here's why you should make the time to whip …

6 Healthy Cookie Dough Bite Recipes

Because seriously, who doesn't love cookie dough?<p>Cookie dough is delicious whether you're five or 35—but when you're an adult, you may let your nutrition knowledge about refined flour and sugar prevent you from actually indulging in any. Luckily, some creative food bloggers have come up with …

Dessert

5 Ridiculously Yummy Mango Smoothies

You're going to want to try them all.<p>The hardest part of eating a mango isn't figuring out how to slice it—it's trying to resist the urge to devour the whole thing in one sitting. If you can't get enough of this tropical fruit, that's OK. After all, a cup has just 100 calories, and it's packed with …

30 Brilliant Test Answers From Smartass Kids

When a child’s answer to a question on a quiz or test is incorrect but clever, should they get credit for it? Here are 30 clever test answers that …

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out exactly the …

4 Restorative Yoga Poses That Help You Relax and Unwind

Relax, repair, and restore your body through yoga<p>If your idea of the perfect way to unwind involves a bubble bath, red wine, and 10 episodes of <i>House of Cards</i>, we totally get it. Unfortunately, if that's your go-to de-stress solution, you’re missing out on a more <i>effective</i> relaxation …

A Winter Fruit Cobbler that Can't Not Succeed

This pear and dried cherry cobbler from Dan Kluger is a sweet brunch special you can't mess up.<p>When you hear the word "proofing," do you think theorems, axioms, mathematical deduction? Are rolling pins most useful as a tool for chasing after irritating spouses? Is a <i>bain-marie</i> something that best …