Cathy Smith Rosset

5 Added | 1 Magazine | 13 Likes | 1 Following | @cathysrosset | Keep up with Cathy Smith Rosset on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cathy Smith Rosset”

Mindfulness

Mindfulness<p>What is Mindfulness?<p>Mindfulness can be defined as simply being aware of what is happening in the present moment, without judgment. Many of …

4 Yoga Poses For Perfect Posture If You Sit All Day

Working in front of our computers and sitting for extended periods of time can often round our posture forward. This can create physical tension that …

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