Cathy Lasnier

32 Added | 5 Magazines | 1 Like | 3 Following | 5 Followers | @cathylasnier7 | Keep up with Cathy Lasnier on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cathy Lasnier”

Where everyone in the world is migrating—in one gorgeous chart

It’s no secret that the world’s population is on the move, but it’s rare to get a glimpse of where that flow is happening. In a study released in Science, a team of geographers used data snapshots to create a broad analysis of global migrations over 20 years.<p>The study was conducted by three …


YUP! She definitely lifts! More at Fitness Girls

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Hormones Gone Haywire?

You're Tired All the Time<p>"If you're logging eight hours in the sack and still waking up groggy, low progesterone levels could be stealing your …

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Why eating a bigger breakfast may help you lose weight

Most of us know that losing weight is a matter of calories in versus calories out. To shed excess pounds, the equation is simple: Eat less and move more. But according to a new study in the journal Obesity, there's more to weight loss than total calories: when you eat your calories matters, too.<p>It …

What if you were blind? Awesome and Intense Motivation!

It's not a matter of IF I will reach my goal, BUT when! More at: Fitness Girls

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10 Foods to Never Eat

Grace Huang<p>Frosting<p>That store-bought frosting from a tub might taste great on cakes and cookies, but it's packed with problems. "It's one of the only …