cathy andrews

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Oregon fugitive arrested in Montana after 15-year manhunt

A man suspected of faking his death in a fishing accident 15 years ago to avoid a trial on child sex-abuse charges has been arrested, the Oregon State Police said Friday.<p>Daniel Clement Chafe, 55, was taken into custody Wednesday in Bozeman, Mont., where he had been living under a different name, …

Quick Breakfasts You Can Feel Good About

Let's face it: When you first wake up, the last thing you want to do is prepare a healthy feast for you and your family. But a busy morning doesn't have to mean a bad-for-you breakfast.<p>While there are plenty of options that you could grab quickly — doughnuts, toaster pastries, drive-thru sandwiches …

5 Tips for Impressing Everyone You Meet

An expert's tips for mastering the first impression<p>Quick poll: Have you ever walked into a party, realized that you basically knew no one, and felt totally awkward? We're guessing you answered in the affirmative (we've all been there). Get-togethers—whether it's a business-networking event or your …

Golden Globes

Daughter Speaks Out About Fertility Clinic Sperm-Switch Scandal

Pam Branum hoped she’d make interesting discoveries when she started researching her family’s genealogy more than two years ago.<p>But what she …

Sculpt Fabulous Arms: Stacie Clark's Favorite Pushup

This simple tweak to engage your core while you tone your upper body<p>If you want sleek and sexy arms, there’s no question about it: Pushups totally rock. But there may be an even better way to get rid of the jiggle while you build strength in your chest, core, and back. Find out how <i>The Next Fitness</i> …

Workouts

The Surprising Ways The Weather Affects Your Health And Well-Being

With the recent polar vortex spreading a wave of bitter cold across the Midwest and Northeast, leaving Chicago under ice and hitting New York City with record-low temperatures, millions of Americans hunkered down at home to ride out the bad weather. And the health threat of cold days may be greater …

12 Ways to Become the Office Superstar

How to beat your generation's bad rap and become the office superstar<p>You've heard that millennials are power-hungry, overconfident people who spend all day attached to their iPhones and want constant promotions. Crush the stereotype with these tips from Gen Y career expert Dan Schawbel, author of …

Employment

The Time Is NOW

<i>by guest blogger Pam Peeke,</i> <i>MD, MPH, FACP, best-selling author and</i> <i>expert on health, fitness, and nutrition</i><p>How many times have you cried in desperation, "<i>I've just got to change! I can't stand the way things are!</i>" But then, over time this cry becomes a whisper and nothing is done. Frustrated, you …

The Weight Debate: 5 Reasons You May Not Be Losing Weight

It's mid-month. How are those New Year's resolutions? As many of you work diligently to lose weight, the promise of a weight loss goal may seem to be elusive. While we all work to better ourselves, change our diets and improve our health, there are key concepts to weight loss that often get ignored.<p>…

Make Over Your Morning Mindset With These 6 Pieces Of Inspiration

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

The Best Breakfast for Weight Loss

Chowing down heartily in the AM might be the key to losing weight<p>There’s a new reason to eat breakfast—and to make it a big one. Eating half your daily calories in the morning might help you lose weight more efficiently, according to new Israeli research published in the journal <i>Obesity</i>.<p>For the …

Nutrition

14 Common Dreams and Symbols and Why They're Important

<i>By DreamsCloud</i><p>For 90 minutes to two hours or more each night, every single person on Earth dreams. Sometimes, the dreams are straightforward in their meaning to the dreamer: a long-lost friend reappears, a tropical beach beckons or the lottery jackpot is within reach.<p>But dreams don't always tell a …

8 Habits that are Messing with Your Metabolism

A few little tweaks can help you max out your calorie burn

Wellness

AP Photograph Leads Family to Reunite with Missing Son

Paul and Michelle Simmons started 2014 searching for their missing son.<p>Nicholas Simmons disappeared from his parents’ house in upstate New York on …

Children's Pastor Arrested at Airport in Wife's Brutal Murder

On New Year’s Day, Richard Shahan, a children’s pastor at First Baptist Church of Birmingham, checked his baggage at Nashville International Airport …

Did an Oregon Couple Really Just Tip Their Waitress with Crystal Meth?

A waitress in Oregon found an envelope scribbled with a question mark left on one of her tables as a tip. Inside? Crystal meth.<p>Ryan Bensen, 40, and …

David Cassidy Arrested for Second DWI in Six Months

David Cassidy, the ’70s teen idol who played Keith on <i>The Partridge Family</i>, has been arrested for driving while intoxicated for the second time in six …

Octomom Nadya Suleman Charged with Welfare Fraud

"Octomom" Nadya Suleman has again found herself in hot water, this time accused of collecting welfare without revealing income from appearances and …

Teen Hospitalized in 'Medical Child-Abuse Case' to Be Released

Eleven months after she was brought to Boston Children’s Hospital by her mother, 15-year-old Justina Pelletier will be released to a transitional …

Sam Berns, Remarkable 17-Year-Old with Rare Aging Disease, Dies

Sam Berns, a charismatic and inspirational Massachusetts boy with progeria, a rare genetic condition that accelerates the aging process, died Friday …