Catherine Bertheaud

8 Flips | 1 Magazine | 14 Likes | 1 Following | 1 Follower | @catherinebe4sun | Keep up with Catherine Bertheaud on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Catherine Bertheaud”

Affinity For Life

5:58 PM No comments<p>Anthony doesn't say stuff to offend people, he says stuff to make people laugh, and he never fails to have a whole crowd laughing …

Kickboxing

7 Things People With Hidden Depression Do

Failure occurs everyday, in school, jobs, housework, and within families. It is unavoidable, irritating and causes pessimism.<p>While the thought of …

Depression and Bipolar Disorder Linked Biologically to Cardiovascular Disease

The American Heart Association has released a statement (circ.ahajournals.org/content/early/2015/08/10/CIR.0000000000000229.abstract) identifying …

Katrina: A Storm to Remember in Pictures

7 Nutrients (Besides Fiber and Protein!) That Can Help You Lose Weight

Time to revise that grocery list!<p>Even if your diet is a fruit-and veggie-packed rainbow of healthiness, you could still be missing out on vitamins and nutrients that are essential for getting you closer to your goal weight, says Jessica Cording, R.D., a dietitian in New York City. In order to lose …

7 Real Women Confess the Unexpected Objects They've Used to Masturbate

Remember this next time your friend offers you a banana.

10 Healthy Foods That Will Help You Sleep Like A Baby Tonight

Never go to bed hungry again.<p>Go ahead and give in to that pre-bedtime snack craving.<p>Science has shown that proper diet and sleep quality go hand in hand, but hitting the hay with a satisfied stomach can also be crucial to a truly restful night. Experts recommend eating a small meal rich in …

Sleep

8 Ways to Stop Feeling Miserable and Start Being Happy

We all have our bouts with the blues.<p>You know, those times you just want to sit in bed all day, covers overhead, door locked shut. We've all been there. Being miserable is, well.. no fun. The worst part? We don't talk to each other about it. That's because misery is in itself a <i>passive</i> activity.<p>When …

Happiness