Cat Guido

17 Flips | 3 Magazines | 7 Following | 1 Follower | @catguido | Keep up with Cat Guido on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cat Guido”

Peach Oatmeal Bars Recipe

<i>These moist peach oatmeal bars are perfect for breakfast or for a healthy desserts. Vegan and no added sugar or fat!</i><p>Something came over my daughter …

Warm Pasta Salad with Roasted Vegetables and Pesto Vinaigrette Recipe

I think we all make “clean out the fridge” dishes from time to time. Maybe you just got home from a long day at work without having had time to shop, …

Vegan Pumpkin Bread Pudding

<i>This vegan bread pudding is full of the aromatic flavors of cinnamon, ginger, and cloves, combined with the rich, amber taste of maple syrup.</i><p>Well, …

Barbecue Black-Eyed Pea Burgers

<i>Delicious and meaty, these vegan black-eyed pea burgers are seasoned with just a touch of barbecue sauce for a spicy, smoky flavor.</i><p>Move over, …

Black and Red Lentil Chili

This is probably the fastest chili I’ve ever made without using canned beans. The secret is black beluga lentils, which cook quickly and keep their …

Creamy Curried Kale and Chickpeas

I have an excellent recipe for you, as well as a special treat for all of you Loki fans.<p>Over spring break, my husband and I took our high school …

6 Summer Salads You'll Actually Crave

<b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey Vinaigrette</b><p>With black beans, sweet corn, crisp bell peppers and creamy avocado, this is one of those crowd-pleasing, make-ahead recipes that everyone loves. You can serve it as a side dish, salad or dip. The vinaigrette is similar to the …

#ArtistoftheDay Matthew Rose http://goo.gl/hYzEqC

#ArtistoftheDay Paul Bennett http://goo.gl/DK7nrc

Action Hero Hot-Body Yoga

Build a slim, trim body like screen siren Kate Beckinsale with these muscle-sculpting mat moves<p>Strange as it sounds, Kate Beckinsale prepares for the physically demanding job of playing futuristic fighters and werewolf hunters with a yoga-based routine.<p>She also practices qigong, a discipline …

Yoga

Yoga Workout: Pump Up Your Yoga Practice

Looking for a new yoga routine? Try this workout, which combines strength training and yoga poses<p>The fitness world may have stumbled upon its new power couple: Yoga and weight lifting are emerging as complementary—not conflicting—practices.<p>This routine, created by New York City yoga instructor …

Yoga

Yes-You-Can Yoga Poses

Master intimidating (and awe-inducing) advanced yoga poses with this step-by-step guide<p>Certain fitness feats—like finishing a 10-K in less than an hour or busting out 20 real-deal pushups—earn you instant respect. In yoga, holding a handstand (without the help of a wall) or bending your body in …

Yoga

Quick Chana Masala Recipe

• Author: Cookie and Kate<br>• Prep Time: 20 mins<br>• Cook Time: 20 mins<br>• Total Time: 40 minutes<br>• Yield: 4<br>• Category: Main<br>• Cuisine: Indian<p>★★★★★<p>4.7 from 47 reviews<p>Quick …

Three Ingredient Grapefruit Popsicles/ Paletas - Turntable Kitchen

Back in the spring of 2003, I embarked on my first solo international flight headed to Siena, Italy by way of Florence, by way of Bologna. I must …

Pan-Fried Vegetable Dumplings Recipe

Pan-fried dumplings stuffed with cabbage, carrots, five-spiced tofu, and seitan.<p><b>Read more: How to Make Pan-Fried Vegetable Dumplings</b><p>Ingredients<b>For the Filling:</b>1/2 cup finely diced carrot1/2 cup finely diced five spice tofu1/2 cup finely diced seitan1/4 ounce dried wood ear mushrooms, rehydrated and …

Vegan Kale and White Bean Korma + Coconut Milk Rice Pudding

<i>We're celebrating Meatless Mondays with balanced, delicious meal plans. We hope you'll join us -- whether you're vegetarian all the time or just here and there.</i><p><i>Today: Spring may be right around the corner, but hold your horses! Make two rich and creamy winter comfort foods that also happen to be</i> …

Life

Do you have any nagging aches and pains that you're trying to work out in your yoga class or practice? A new ingredient (found in the cannabis plant) …