Catbat Batcat

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12 Pieces of Buddhist Wisdom That Will Transform Your Life

by Matt Valentine <br>Buddhaimonia.com<p>When I was little, my grandma had this little green Buddha statue.<p>It wasn’t a statue of the original Buddha, but …

It Took Me 5 Years to Lose 40 Pounds Because of These Mistakes

Learn from one woman’s experience to shave time off your own weight loss journey.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness</i>.<p>My weight-loss journey wasn't one of those amazing stories like you see on <i>The Biggest Loser</i> where the pounds just melted off. …

Fitness

a beginner’s guide to healing crystals

rock out.<p>Whether or not you've packed your schedule with weekly Bikram yoga classes and private meditation practices, you may still want a little something that will help you to get in touch with your spiritual side—and add some major zen to your home as well. Enter healing crystals: stones found …

Daily Meditation: Invocation Of Peace

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a mantra meditation for peace. Whether you use the words provided or use …