Jay Pham

55 Flips | 7 Magazines | 6 Likes | 11 Following | @cat941 | Keep up with Jay Pham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jay Pham”

5 things Buddhism (and science) says will make you happy

Neuroscience is learning what Buddhism has known for ages: our happiness is determined by what’s going on inside our minds rather than any external …

6 Qigong Exercises for Cultivating Healing Energy

Qigong movement and postures are shaped by the principle of Yin/Yang: the complementary interrelationship of qualities such as fast and slow, hard …

5 Reasons We Suffer, According to Buddhism

We all encounter mental roadblocks in life. To feelings of self-doubt to anxiety and depression, mental hindrances can be extremely tough to deal …

Here's everything Siri can do on your Apple Watch

<b>Updated March 2017:</b> Added information for Siri in watchOS 3.2.<p>Typing on an iPhone is fine — typing on an Apple Watch, less so. Wrist-sized screens …

Apple TV Troubleshooting: How to Reboot, Restart, and Reset Your Apple TV

As much as we love our Apple TVs, we've all had Apple TV problems now and then. Whether your Apple TV is frozen or your Apple TV is stuck on the Apple Logo or You need to force quit an Apple TV app, we’ll cover multiple solutions to try when your Apple TV is not working. The number one rule of …

Smart TV

The Workout: Spiral Power Qigong

This grounding qigong routine trains your body to move as an integrated unit — increasing mobility, enhancing mental focus, and building …

How to install ROMs on Apple TV via iPhone [jailbreak]

Getting ROMs to your Apple TV can be a time consuming experience. It also can be a hassle as you historically needed a computer to complete the task. …

Smart TV

You Won’t Believe What Happens When You Press This Point for 45 Seconds A Day

If you are the one among those who suffer from frequent headaches or panic attacks or lethargy or stress attacks, this article really helps you a …

Acupressure

8 Powerful Ancient Qigong Exercises for Cultivating Healing Energy in the Body

BY MISHA RUTH COHEN<p><i>regularly practicing qigong exercises is a remarkably powerful way to accumulate healing energy in the body. photo: lerina</b> …

10-Step Qi Gong Meditation For Grounding – Evolve + Ascend

The following is called the One through Ten Meditation and is used to prepare for Qigong practice. It allows one to relax, sink and root the mind. …

Qigong

How to Heal Yourself by Talking to your Body

Every part of your body has its own consciousness or its own soul.<p>These transformative words, spoken by indigenous medicine women, began my journey …

76 Mindfulness Quotes From His Holiness The Dalai Lama

His Holiness The 14th Dalai Lama (Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso) <b></b> was born on 6 July 1935 at Taktser village in the Republic of …

Happiness

How-To: Take better photos, videos, and selfies with the 9.7-inch iPad Pro

If you consider your iPhone 6s to be a very good camera, then the 9.7-inch iPad Pro should equally be considered an acceptable camera in terms of quality. Both have 12‑megapixel iSight cameras on the back with True Tone flashes, 5-megapixel FaceTime HD cameras on the front with Retina Flash, and …

Mobile Photography

10 Life changing lessons from Buddha

There are an endless amount of powerful, beautiful, and life changing lessons one can learn from studying Buddha and Buddhism. Even just reading many …

Spirituality

How Spiritual Healing can change your life

1/25<p>1<p>The Spiritual Healing<p>This world is full of sufferings and if anyone can bring relief, we should not care through what channel it comes. We must …

A Simple Mindfulness Exercise To Promote Kindness & Self-Compassion

As a doctor of preventive and lifestyle medicine, I know the importance of stress management and the value in strong connections — with ourselves and …

Mindfulness

Just How Much Power Does the Mind Have to Heal the Body?

The idea that the mind can exert healing powers over the body is one that is most often associated with pseudoscience — and, usually, justifiably so. …

Immune System

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These 3 Non-Actions Are The Real Secret Behind Life Mastery

Imagine for a while that you are in harmonious participation with life. You don’t understand the word ‘struggle’ or ‘hard’ anymore. Your life flows …

3 Powerful Practices for Accessing the Healing Power of Your Mind

In recent years, a number of groundbreaking studies have been published showing a very direct link between our thoughts, beliefs, emotions and the …

Heart Chakra

The Heart Chakra is located in the center of your chest. The Sanskrit word for it is <i>Anahata Chakra</i> meaning “un-struck.”<p>This chakra has subtle …

Physicist David Bohm and Philosopher Jiddu Krishnamurti on Love, Intelligence, and How to Transcend the Wall of Being

“One cannot accumulate love.”<p>“If we ever reach the point where we think we thoroughly understand who we are and where we came from,” Carl Sagan wrote in his meditation on science and spirituality, “we will have failed.”<p>Between April and September of 1980, as Sagan’s <i>Cosmos</i> was making its debut and …

Jiddu Krishnamurti

Proof That the Human Body is a Holographic Projection of Consciousness

We will also specifically explore the exact mechanism behind this principle, and provide scientific evidence so let your rational mind be at ease.The …

5 Signs Your Third Eye Is Opening

Since ancient times, the third eye had been revered by all kinds of cultures. Today, we know it as the pineal gland, but it is still called the third …

Spirituality

Alternative Healing Practices

There are many forms of alternative healing. These are just a few. Click on these titles for an explanation and better understandingof these healing …

Unimed Living

Living life with true vitality, power and health. Unimed Living is the ultimate wellbeing destination with recipes, articles, interviews and more.

Can Your Mind Heal Your Body?

Some hold the notion that you can heal your physical body by adapting the right attitude and unearthing all the wrong ones. I’ve wondered for a very …

Spirituality

Science Proves Your Mind Can Heal Your Body + A Bonus Magic Trick

Ground breaking research in recent decades has shown that the human mind has a powerful capacity to heal the body.<p>Scientists unintentionally stumbled …