Catherine Thomson

31 Flips | 5 Magazines | 2 Following | @cat8903 | Keep up with Catherine Thomson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Catherine Thomson”

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Six Bikini Friendly Burger Recipes

Serve up these surprisingly healthy, tasty burgers at your next barbecue

Recipes

Asian Tuna Salad Recipe

Who says you need mayo for a tuna salad? Here’s an Asian inspired tuna salad with radishes, green onions, and shredded carrots, dressed with rice …

Coconut Date Shake

Intro<p>There are some recipes that just seem too simple to share. Some, that for one reason or another I’ve deemed unworthy of a snapshot and a spot on …

DIY Lunch: To-Go Salads in a Mason Jar

Mason jars provide a great way to take your salad on the go. Try these quick recipe mixes.<p>2<p>SHARES<p>Layer nutritious greens and ingredients for a …

The Natural Gourmet: 5 Fool-Proof Steps for Fluffy Quinoa

4<p>SHARES<p>The Natural Gourmet Institute shares the secrets to versatile, not-soggy quinoa and a recipe to try.<p>By now, most people know how to pronounce …

Food

Celery Vichyssoise with Potatoes

1. In medium pot, heat oil and salt, sweat leeks until soft, about 10 minutes, stirring often to prevent browning.<p>2. Add celery to pot and continue …

Learn How to Protect Your Wrists in Your Practice

9.8K<p>SHARES<p>By nature, our wrists are particularly prone to injury. Learn how you can protect them in your yoga practice.<p>If your yoga practice involves …

Yoga

31 Tasty (And Healthy!) Recipes from the Natural Gourmet Institute

2<p>SHARES<p>Want to become a pro chef? Now's your chance! <i>Yoga Journal</i> and the Natural Gourmet Institute are awarding a $15,000 scholarship to the school's …

Core Yoga: A Vinyasa Flow to Target + Strengthen Your Abs

A challenging yoga practice that creates heat in the body and and moves through a series of poses quickly.<p>Feeling down today? Try this energizing …

Glute Anatomy to Improve Your Yoga Practice

1.7K<p>SHARES<p>A strong, balanced backside is key for a stable and pain-free practice. Learn the anatomy of these important muscles.<p>Whether you call it a …

Yoga

Balancing Poses + Variations to Promote Stability

Sigrid Matthews deconstructs Bird of Paradise Pose and shows you how to use a wall to open your hips and hamstrings, and achieve this challenging …

Do This, Not That: Upward-Facing Dog (Urdhva Mukha Svanasana)

1.8K<p>SHARES<p><b>It’s one of the most common yoga poses, which makes getting it right extra important. Check back in with your form this foundational …

Yoga

Challenging Vinyasa Flow with Exhale Spa's Goldie Oren

Feeling down today? Try this energizing flow with Justin Michael Williams as a mood-booster, or as an addition to any Vinyasa yoga practice.<p>Work …

Yoga

Core Yoga Poses

Hip Opening Yoga Flow to Create Space in Your Front Body

Open your chest and shoulders with this yoga video from Yoga for Athletes expert, coach and trainer Sage Rountree. Easy to do, even in the …

5 Steps to Master Revolved Chair Pose

Strengthen and ground your legs and hips, bring length and lightness to your spine and expand your chest in revolved chair pose.<p>16<p>SHARES<p><b>NEXT STEP IN</b></b> …

31 Healthy Breakfast Ideas And Recipes To Promote Weight Loss

31 Healthy Breakfast Ideas That Will Promote Weight Loss All Month Long<p>Time to kick your boring healthy breakfast routine to the curb—with these breakfast ideas, you'll be set for the whole month.<p>By now, you probably have that one healthy breakfast staple that gets you through the day—but who says …

What to Do About Crotch Sweat

That said, it can still be hugely awkward—and the need to swear off all workout pants that aren’t black isn’t necessarily the worst part of a sweaty nether region.<p>“There are two major types of sweat glands: apocrine and eccrine glands,” explains Jeremy Fenton, M.D., a board-certified dermatologist …

The 13 Greatest Iced Coffee Recipes for Summer

Cool down and caffeine up with these delicious iced coffee drinks that you can make at home!<p>Cool down and caffeine up with these delicious iced coffee drinks that you can make at home! Via Redbook.com

Coconut Date Shake

Intro<p>There are some recipes that just seem too simple to share. Some, that for one reason or another I’ve deemed unworthy of a snapshot and a spot on …

My Cora Blog – Insanely stupid fun things to do

Hello and thank you for visiting. This site is currently under construction so please check back soon. We will have lots of great ideas on how to …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants