Fernando Castro

6 Flips | 1 Magazine | 1 Like | 7 Following | @castrof | Keep up with Fernando Castro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Fernando Castro”

20 alimentos para combater as dores de cabeça

1 / 20<p>2 / 20<p>3 / 20<p>4 / 20<p>5 / 20<p>6 / 20<p>7 / 20<p>8 / 20<p>9 / 20<p>10 / 20<p>11 / 20<p>12 / 20<p>13 / 20<p>14 / 20<p>15 / 20<p>16 / 20<p>17 / 20<p>18 / 20<p>19 / 20<p>20 / 20<p>O mundo das dores …

What To Do If You Can't Fall Asleep

<i>By Jennifer Abbasi</i><p>Sleepless nights aren't a modern invention. But modern life is making them increasingly common. Instead of winding down and relaxing before bed, we're doing chores, checking email and getting riled up by the TV news till we hit the sack.<p>Here's a step-by-step guide to help you …

AIRO wristband tracks not just sleep, exercise and stress, but also what you eat

There are fitness wearables that track steps, gauge your quality of sleep and monitor your stress, but few combine all three. As for keeping track of what you eat, most people still resort to old-fashioned food diaries and calorie counters. The AIRO wristband, however, aims to measure all of the …

Are modern games easier or simply designed better?

This post has not been edited by the GamesBeat staff. Opinions by GamesBeat community writers do not necessarily reflect those of the staff.<p>In recent years, an odd consensus has arisen where many believe that games are easier than they used to be. In many cases it’s true, and it isn’t surprising, …

Innovative Flower Vases

We have always been an advocate of bringing plants inside houses (Exhibit 1A: Rooms With Plants , Exhibit 1B: Flowers on Balconies) But we need a …