Sergio

22 Added | 1 Magazine | 6 Following | @castelano | Keep up with Sergio on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sergio”

The Weed Cookbook: How to Cook with Medical Marijuana 45 Recipes & Cooking Tips

• <b>Author:</b> Fun Science Group<p>Are you a high roller looking for something more adventurous than The Joy of Cooking? Then this is the book for you. The Weed Cookbook: How to Cook with Medical Marijuana has over 45 of the most delicious marijuana edible recipes to satisfy your cravings! Time tested and …

The Definitive Book of Body Language

• <b>Author:</b> Barbara Pease & Allan Pease<p>Available for the first time in the United States, this international bestseller reveals the secrets of nonverbal communication to give you confidence and control in any face-to-face encounter–from making a great first impression and acing a job interview to …

Younger Next Year

• <b>Author:</b> Chris Crowley & Henry S. Lodge, M.D.<p>Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--<i>Younger Next Year</i> draws on the very latest science of aging to show how men 50 or older can become <i>functionally younger every year</i> for the next five to …

Younger Next Year for Women

• <b>Author:</b> Chris Crowley & Henry S. Lodge, M.D.<p>Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, <i>Younger Next Year for Women</i> is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a …

How Not to Die

• <b>Author:</b> Michael Greger, MD & Gene Stone<p><b>From the physician behind the wildly popular</b> <b>NutritionFacts website</b><b>, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.</b><p>The vast majority of premature …

The Earth's magnetic field is weakening ten times faster than expected

New satellite data from the European Space Agency has revealed some puzzling findings: the Earth’s magnetic field appears to be weakening much faster …

Change Your Brain, Change Your Life (Revised and Expanded)

• <b>Author:</b> Daniel G. Amen, M.D.<p><b>In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.</b><p>To quell anxiety and panic:<br>Use simple breathing techniques to …

For its next trick, Movpak's electric skateboard backpack will consume all gadgets

The original Movpak, dubbed "the world's first backpack electric vehicle," missed its $100,000 funding goal on Kickstarter two years ago. Now it's back on Indiegogo with a more modest goal ($50,000) and a crazy amount of new functionality. As if building a backpack that converts into an electric …

Gear & Gadgets

13 Things Mentally Strong People Don't Do

• <b>Author:</b> Amy Morin<p>The Ultimate Guide to Mastering Your Mental Strength<p>Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist …

The 4-Hour Workweek, Expanded and Updated

• <b>Author:</b> Timothy Ferriss<p><b>The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content.</b><p>Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every …

The Zipper Dress

Artist Sebastian Errazuriz calls his work, appropriately, the Zipper Dress. It consists of strips of fabric held together with 120 zippers.<p>It's a …

Sewing

7 Habits of Incredibly Happy People

<i>This post is in partnership with Inc., which offers useful advice, resources and insights to entrepreneurs and business owners. The article below was</i> …

Happiness

10 best apps to train your brain

Whether it's to focus at work, do better at school, or just stay sharp, there are various reasons for wanting to boost brainpower. But maintaining psychological well-being is equally as important.<p>"Stress and anxiety are among the most pressing and far-reaching public health problems we face," says …

The science of learning new languages

I’ve been attempting to learn French for a while now, and it’s a slow process. It’s all much harder this time around than it was to learn English, my …

Language Learning

E-Cubed

• <b>Author:</b> Pam Grout<p><i>E-Squared</i>, the international hit sensation described by one reader as “<i>The Secret</i> on crack,” provided the training wheels, the baby steps, to “really getting it” that thoughts create reality.<p>In <i>E-Cubed</i> (don’t worry—there will never be <i>E to the 27th Power</i>), <b>Pam Grout</b> takes you higher …

5 Fast Rules to Be Bigger, Leaner, and Stronger

<b>1. Lift Big to Grow Big</b><br>The longer you've been lifting weights, the heavier the weights need to be in order for you to see results. On one hand, it's a stupidly obvious point—of course you use bigger weights as you become stronger. But that's not exactly what I'm talking about.<p>When you were a …

Healing ADD Revised Edition

• <b>Author:</b> Daniel G. Amen, M.D.<p><b>An all-new revised edition of the New York Times bestseller that will help you conquer ADD.</b><p>Attention deficit disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. …

Grain Brain

• <b>Author:</b> David Perlmutter & Kristin Loberg<p><b>Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of wheat, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science.</b><p>When Dr. David Perlmutter published <i>Grain Brain</i>, exposing the dangers …