Cassandra Hartley

17 Flips | 2 Magazines | 2 Likes | @casshartley | Keep up with Cassandra Hartley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cassandra Hartley”

How to be a traveller close to home

Whether it's an empty wallet, a heavy workload, or a young family tied to the school term that's preventing you from travelling, the situation doesn't have to extinguish your wanderlust.<p>Follow our tips and tricks to see a familiar world with fresh eyes. From camping trips in the back garden to …

Travel

Which of the planet’s amazing experiences are on your wish list for 2015? How about exploring the inside of an ice cap in Iceland, star-gazing in Australia’s outback or zip

One Buddha Teaching That Will Tell You More About Yourself Than Anything Else

In Brief<p>The Facts:<p>The Chakra system has been spoken about and used to help treat people from several ancient traditions all the way up to the present …

25 Life Changing Lessons to Learn from Buddha

Luminita Saviuc, <i>Purpose Fairy</i> <b><br>Waking Times</b><p><i>“If we could see the miracle of a single flower clearly, our whole life would change.” ~ Buddha</i><p>There are so …

Feeling Overwhelmed? Remember "RAIN"

When I was in college, I went off to the mountains for a weekend of hiking with an older, wiser friend of twenty-two. After setting up our tent, we …

15 Things Mindful People Do Differently

Mindful people don't waste time obsessing with a future that they cannot predict. They focus on the present moment, because that's where progress …

How to Get (Back) into Meditation—10 Tricks of the Trade.

“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there—buried under the 50,000 thoughts the …

The Lies Your Mind Tells You to Prevent Life Changes

The mind is a wonderful thing. It’s also a complete liar that constantly tries to convince us not to take actions we know are good for us, and stops …

If We Lived By These 10 Great Quotes The World Would Change

I'm in!<p>There appears to be much conflict, suffering and violence occurring in the world at the moment. While propaganda plays a part in geopolitics …

7 Ways Zen Buddhism Can Change Your Life

Zen

6 Awesome Zen Stories That Will Teach You Important Life Lessons

What To Do When Your Mind Won't Let You Meditate

As a meditation teacher, people frequently tell me they want to meditate but their mind won't let them. Whenever they try to sit and quiet their …