cassandre

361 Flips | 18 Magazines | 51 Likes | 13 Following | 1 Follower | @cassandre | Keep up with cassandre on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “cassandre”

14 Best Primers for Women Over 50 to Keep Your Makeup Fresh All Day Long

Whether it's for a special event or everyday wear, everyone wants to make sure their makeup lasts through the day — and with the best primers for …

Skin Care

How to Clean Silver Jewelry in 3 Easy Steps

While gold jewelry has long been a standard among fashion girls, this season we’re seeing a shift. Right now, silver is making a comeback in a huge …

Jewelry

Why You Should Try Slow Travel at Least Once

There’s an easy way to make your next vacation feel longer: Slow it down.<p>You don’t have to request more time off to make this happen, either. …

Amalfi Coast

The Best Bikinis For Every Size, Shape And Inclination

Bikini shopping is, to be frank, a terrible activity: fraught with the insecurity that comes from wearing essentially underwear in brightly-lit …

Clothing

Why Hanger Steak Should Be Your Go-To Cut of Meat This Summer, Plus How to Cook It

When Angie Mar suggests a cut of meat, we listen. The executive chef and owner of NYC's Beatrice Inn, and a 2017 <i>Food & Wine</i> Best New Chef, stopped by …

BBQ

Why wearing make-up on flights can be so bad for your skin

With countless celebrities sharing not only barefaced selfies from flights, but complete in-air skincare routines– sheet masks and all, the skin-savvy are all of the idea that flying in make-up is not a good one. But does it <i>really</i> have such troubling effects on our complexions?<p>Revered cosmetic …

Skin Care

Travel Better This Summer With These Under $25 Finds From Amazon

Summer is (finally!) upon us, and you know what that means: travel. From weekend getaways to (potentially free?) international travels, the next few …

Travel

怎样跑步才能不损伤膝盖?

作为常年坚持跑步的业余选手,我试过各种各样的跑步姿势和发力方法,也研究过跑鞋的特征,根据相关运动学和生物力学原理,结合自己实践,我想从跑步姿势、跑鞋选择和肌肉拉伸强化三个方面分享一些干货。<b>一、跑步时候高抬腿和迈大步,不光扯着蛋,还容易伤到膝。</b><b>跑步尽量不要迈大步。</b>跑步时身体应该略微前倾,这样正好每一脚的脚掌可以在身体重心正下方踩到地面,吸收来自地面的冲击。如果步子迈得过大,脚跟会先和地面接触,相对于足弓和脚掌,脚跟缓冲地面冲击的能力较弱,这些冲击还会顺着小腿向上传递到膝关节,很容易引起膝关节后侧肌腱韧带受伤。<b>另外,跑步尽量不要抬膝过高。</b>当膝盖高高抬起时,小腿也会同时被提到一个比较高的位置,不知不 …

How to Use Instagram Travel Hashtags to Get More Followers

If you, like so many other modern travelers, spend ample vacation time taking photos and posting them on Instagram, it's likely you want your friends …

Social Media

This Healthier 1000 Island Dressing Recipe Is So Versatile

Nutrition Highlights (per serving)<p>Calories 34<p>Fat 3g<p>Carbs 5g<p>Protein 1g<p>Nutrition Facts<p>Servings: 8 (2 tablespoons each)<p>Amount per serving<p>Calories<p>34<p>% …

Healthy Eating

This Is What Happens to Your Skin If You Stop Washing Your Face

Let's face it, as crucial as we all know it is to remove our makeup each and every night before bed, there are still times when we slip between the sheets with a 12-hour face of makeup, ultimately smudging onto our pillows and sheets.<p>While waking up and seeing eyeliner on your pillowcase is enough …

Skin Care

How to Lose Your Belly By Summer, According to Dietitians

The first day of summer is just weeks away. So if you’re looking to tone your tummy to feel confident in your swimsuit, it sounds like you’re looking …

Nutrition

16 Ways Type A People Keep Their Homes (Practically) Spotless

My young adult life has been punctuated by a number of different roommates—all of whom were varying degrees of considerate, tidy, and pleasant to be …

Living Rooms

Save Your Money: Dermatologists Say These Are the 10 Best Drugstore Moisturizers

I love Sephora as much as the next woman. And those pink Glossier bags? I reuse them, too. But as high-end and brand-forward as these two outposts …

Skin Care

The One Food You Can Eat At Every Meal Without Gaining Weight

Eating can lead to weight loss. That is, eating the healthiest variety of foods. When you have a combo of protein, fat and carbs at each meal your …

Nutrition

14 Reasons You're Always Hungry

Constant hunger can be a real pain—and we're not just talking about hunger pains. Always eating can destroy your diet goals, increase your grocery …

Nutrition

I Kept Getting Pimples on My Lips Until I Banished This One "Healthy" Ingredient

I understand the allure of coconut oil. I do. Not only is it botanically considered a drupe (which is fun to say), but it also hails from Mother …

Skin Care

Is there a way to stop my ageing hair looking so thin?

Shh! Anti-agers no one but you need know about: Is there a way to stop my ageing hair looking so thin?<p><b>Beauty director Inge van Lotringen advises a</b> …

Hair

Yoga, Sustainability, Politics, Spirituality.

Spirituality

10 Sleeper Products We Love That You Should Know About

What's a sleeper product, you ask? It's that product you love, live for, and would throw most of your possessions in front of a bus for—but it's also …

Makeup

I tried a science-backed eating plan tied to a better memory and longer life — and never felt like I was 'dieting'

You could say I've been around the diet block. I've been vegan, restricted my eating to an 8-hour window as part of an intermittent fast, and given ketogenic and vegetarian meal plans a spin — all in an attempt to give myself more energy, feel healthier, and power through the various activities I …

Healthy Eating

Why You Should Always Order Scrambled Eggs At Restaurants For Weight Loss

If you’re trying to lose weight but still want to enjoy meals out and good times with friends, finding something on the menu that won’t wreck your …

Nutrition

The Hair Products That Will Save Your Strands This Season

Source: POPSUGAR Photography / Sheila Gim<p>presented by Ulta Beauty<p>Whether you think you've mastered your dream hair routine or are still trying to tame your locks this season, we've teamed up with Ulta Beauty to share the products you need to add to your bathroom kit from their Gorgeous Hair Event, …

Hair Care

36 Basic Hair Tips You'll Wonder How You Lived Without

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Hair

7 Expert-approved Tricks to Getting Back on Track After a Night of Poor Sleep

Use this step-by-step guide to survive the day, and get back to your regular routine ASAP.<p><i>This article originally appeared on Health.com.</i><p>Maybe you …

Sleep

為什麼頭痛,按摩一下會好?圖解常見頭痛成因,醫師提醒出現4種情況得立即就醫!

頭痛是幾乎每個人都曾經歷過的問題,以最常見的一種頭痛類型「張力型頭痛」來說,在一些研究中指出,一年的盛行率甚至可以高達8成!也就是說,...

What Are Blackheads Actually Made of, and WTF Comes Out When You Extract Them?

When your skin looks like it's been adorned with a constellation of dark spots, it's time to call in a de-gunker. But what type of pore product you should use depends on if you're dealing with clogged pores or blackheads.<p>"Many people, especially younger women, come into my office with complaints of …

Skin Care

I Wake Up at 5 A.M. to Work Out, and These Are 5 Tricks For Making It Effortless

I was forced to become a morning person. Not because I'm a mom or because I work full-time, but because I needed to make exercising regularly happen. My mindset used to be "Oh, I'll work out later," but later got pushed and pushed into never. With work and family responsibilities, the time to work …

Fitness

15 "Non-Foundations" For No-Makeup Makeup

Ever since our phones stopped auto-deleting the extra "makeup" from "no-makeup makeup," many of us accepted the phrase as not only a much-discussed …

Makeup

The Best Sunscreens to Buy, Even If You Hate Sunscreen

<i>For our 23rd annual Best Beauty Buys, we surveyed leading dermatologists, makeup artists, hairstylists, and manicurists to find out which products</i> …

Skin Care