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10 Easy, Cheap Meals You Can Make with a Costco Rotisserie Chicken — Recipes from The Kitchn

On your next trip to Costco, bring home a rotisserie chicken. It is the best $4.99 you will spend, and the secret to easy dinners that keep your food …

Cooking

14 Habits That Are Sabotaging Your Mental Health

A new book identifies the toxic thought patterns that get in the way of happiness and success.<p>In early 2007, life coach Andrea Owen hit her own …

Self-help

8 Lean Proteins You Should Start Eating To Get Rid Of Belly Fat, According To Nutritionists

The saying “abs are made in the kitchen” couldn’t be more true. You can do crunches for hours, hop on a stationary bike and spin for miles, or as …

Nutrition

The simple trick to making veggies deliciously flavorful

Gaz Oakley worked in professional kitchens for years before giving up meat. “I went vegan overnight after watching a speech by an activist called …

Cooking

The energy-boosting snack a celebrity health coach makes all her clients

As a nutritional chef to the stars and health coach who works on film sets, Mikaela Reuben caters (literally) to all sorts of eaters. From …

Nutrition

This Mindful Notebook could be more effective than meditation to help you reach your goals

Fact: life can get frantic and stressful. The increasing popularity of meditation speaks to society’s need for more outlets to relieve stress and …

Mindfulness

How to Immediately Change Your Life For The Better

Ready for a change? Here's how you can make it happen.<p>There's an old joke where a man says, "I really want to go to medical school, but it takes at least seven years--and I'll be 50 in seven years!" A wise friend replies, "And how old will you <b>be in seven years if you don't go?"</b><p>If you're not where …

Self-improvement

This Beauty Tool Will Legit Make You Look Years Younger in 30 Days

I never expected to actually age. Yes, I know that's weird, but after living in Los Angeles, the land of perpetual youth, for a plethora of years, I expected the clock to turn itself back for me. Alas, pesky fine lines and crow's feet eventually came out to play, and no matter how many serums and …

Skin Care

The Chocolate Peanut Butter Cookies Our Staff Can’t Stop Eating

I was five, maybe six or seven or eight, sometime in the late ’90s. There was a bake sale at my elementary school. Cookies, cakes, brownies, blondies, the usual suspects—except wait!—except for those, those sugar-crusted, dark chocolate cookies with peanut butter bellies and the very cutest name:</i> …

The best ways to counter the negative effects of aging and live a long time — starting right now

The keys to a long and healthy life are right in front of you.<p>Instead of expensive face creams, a cache of vitamins and supplements, or a hard-to-follow diet, all you need are some research-backed tools to help you stay healthy as you age and fight cognitive decline.<p>These solutions involve simple …

Holistic Medicine

If You Want to Diminish Belly Fat, Eat Any of These 32 Delicious Dinners

If you're one of those people who tend to carry weight in their belly, you can do something about it! While hundreds of crunches aren't exactly the answer, what you put in your mouth is. Certain foods are proven to diminish belly fat, like whole grains, MUFAs like avocado, nuts, seeds, and olive …

Healthy Eating

New Alzheimer's drug offers hope for end to 'terrifying' psychosis affecting half of all patients

A new drug promises to spare hundreds of thousands of Alzheimer’s sufferers from “terrifying” hallucinations and paranoia, researchers have announced.<p>Scientists have successfully tested the first medicine capable of treating psychosis, which affects around half of patients with the disease, without …

50 Amazing Ways To Use Apple Cider Vinegar

We would all love an ingredient which would be practical and useful for many diseases, being our cheap health agent throughout life, right?The one …

It's not just in the genes: the foods that can help and harm your brain

Our diet has a huge effect on our brain and our mental wellbeing, even protecting against dementia. So, what should be on the menu?<p>As a society, we are used to the idea that we feed our bodies, and that our diet shapes our waistlines. But many of us forget that the same diet also feeds our brains, …

Nutrition

3 Secrets to Getting Plenty of Protein—Without All the Meat

Getting enough protein is a common concern that comes up when someone expresses that they’re trying to eat less meat, or even considering going …

Healthy Eating

If you want a pollution-free, stress-free & refreshing home - Bring these top 10 Plants in

If you want a pollution-free, stress-free & refreshing home – Bring these top 10 Plants in<p>On January 27, 2018 by admin<p>Our nature has a way of keeping …

Top New Beauty Picks That Just Launched In 2018 — Makeup, Skincare & Masks From $4

Skincare, makeup, fragrance and more — here are 75 BRAND NEW, innovative beauty products you NEED to try in 2018! See pics!<p>As a beauty editor, it’s …

The Facial Steamer That Changed My Life

It’s under $200 and will make your skin glow more than any highlighter ever could.<p>Skin problems are real, and when the weather can't seem to make up …

You're Not Imagining Things, Everyone Is Using This $10 Serum — Including Kim Kardashian

Since arriving at Sephora a few months ago, Canadian skincare brand The Ordinary has attracted quite the cult following. In addition to its range of powerful products, The Ordinary has garnered attention for its affordable price point. (Seriously — nothing exceeds $20.) As it turns out, the brand …

The Only Thing You Can Really Change Is Yourself

"You can't change other people; you can only change yourself" is one of those lessons I've had to learn over and over again. And then sometimes I forget it and have to learn it <i>again.</i><p>You don't get very far in a family business, for example, without learning this lesson. I am very thankful that my …

Toxins

The Value in Letting Go

<i>Image Licensed From Shutterstock</i><p>I recently experienced my first hot air balloon ride. Unlike skydiving, which is exhilarating beyond measure, I found hot air ballooning to provide a level of peace and tranquility I never imagined possible. Floating through the sky at an elevation of 5,000 feet in …

Happiness

Raw Twix Bars With Banana Date Caramel [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Dessert

5 Minutes of Meditation Can Change Your Entire Day

Meditation has recently becoming a very significant part of my life and I could not have discovered a better spiritual, emotional, mental or physical outlet for my own well being. I tend to do, feel and think a million things at any given moment and I always just told myself that I functioned …

Meditation

Netflix Recommended TVs: What does it mean, and why do you want one?

When it comes to smart TVs, Netflix is now picking favorites. Last week, Netflix announced the first batch of TVs that will be awarded the “Netflix …

Televisions

Gary Zukav: How to Protect Your Spiritual Energy

Energy from the perspective of your soul is very different than energy from the perspective of your five senses. Spiritual growth requires …

Health.com: Fitness, Nutrition, Tools, News, Health Magazine | Health

The 'Designated Survivor' star opens up about her badass career and...<p>The 'Designated Survivor' star opens up about her badass career …

50 Must-Read Personal Development Bloggers That’ll Change Your Life

Tired of reading the same blogs over and over? Looking for fresh articles to read? A new angle on your favorite personal development topics? I got …

Computer Science

13 Gourmet Slow Cooker Recipes You Won’t Believe Came Out of a Crock Pot

<i>Pictured: Slow Cooker Pork Enchilada recipe from CHOW</i>I'm not gonna lie. I'm kind of a snob about slow cookers. For me, cooking is a meditative, …

Cooking

Carrot Crumb Cake Recipe (naturally Dairy-Free + Vegan)

There is never a bad time for carrot cake, as far as I’m concerned, but something about the gentle sunshine, fresh air, and renewed hints of warmth …

Dessert

The One Change That Will Save Your Life

Almost dying may not give you bragging rights, but what it does give you is the ability to offer sound advice about how to pull through a gam-changing experience. Two years ago, when I was unable to breath, pee, poop, talk, and sit up on my own, I had a choice to make. I could let my head swarm …

Success