Casey Berge

26 Added | 3 Magazines | 14 Likes | 1 Following | 1 Follower | @caseberg | Keep up with Casey Berge on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Casey Berge”

A Bi-Lingual Heart: Christian & Buddhist

Am I Christian or Buddhist? I’m not sure how to answer the question anymore. I was raised as a Christian and claimed that faith for my own when old …

Death to the Bulk and Cut Diet

Traditional bulk-and-cut diets are antiquated, inefficient, and just plain stupid. You’ve probably heard it a million times: “I’m going to eat a ton …

How to Make a Small Game Hunting Trap | The Art of Manliness

<i>Creek Stewart is a Senior Instructor at the Willow Haven Outdoor School for Survival, Preparedness & Bushcraft and the author of the just released</i> …

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

Creativity

Loading...

Conversational Narcissism: How to Avoid It | The Art of Manliness

Last month I met up with an old friend I hadn’t seen in forever to have lunch. Having both read and written about how to be an effective and …

Fitness Habits You Should Establish in Your Twenties

15 Fitness Habits You Need to Establish In Your 20s<p>Your future self will thank you<p>Of course your twenties are a time to live it up, explore your options and do what you're crazy about. But they're also a time to get into the habit of, well, practicing healthy fitness habits—because doing so will …

Fitness

How to Make Vinegar at Home - Real Food

In <i>Ruhlman’s Twenty</i>, food writer Michael Ruhlman asserts that acid is second only to salt for elevating the flavors of your cooking. Just a few drops …

Vinegar

A Teeny House Filled With Clever, Space-Saving Contraptions

Trap doors and secret passages are usually associated with moldy, ancient castles or creaky old money manor houses, but Spanish architecture firm …

Start the Day Strong With Peanut Butter and Kale

This peanut butter kale smoothie packs in protein and flavor for a powerfully delicious morning boost.<p>Weekend brunch doesn't have to be an overload of butter and sugar and egg (though sometimes, of course, that's precisely what we want). But for when it's <i>not</i> what we want, it's good to know that …

Breakfast

How to Quit Your Procrastination Habit Once And For All

The first step is awareness–the rest will follow. Here’s how to own up to you procrastination habits, and correct them for good.<p>We all procrastinate, and by and large, we all know the solutions to our procrastination.<p>I put off writing this article (ironically, I know, and yes I know you’ll put off …

Procrastination

How to find and delete duplicate files on your Mac

No one likes to find themselves running out of hard drive space on their Mac. Weeding through files and deciding what to delete and what to keep is a …

Tutorials

How to Navigate Healthcare Options During Your Job Search

Whether you’re a recent grad who’s never had to navigate the insurance conundrum before, or a parent with a family to cover, finding good health …

Are Tin Cans the New Mason Jar? 13 Tin Can DIYs

Craft projects can get pricey. But let us tell you something you don’t know. You likely have unsuspecting supplies lying around your own home… specifically, in your garbage. After your next batch of chili, peel the label off that can of beans, and you have yourself some mighty fine crafting …

Chemicals

Star

Latest<p>Get Ready for the 'Dragon Ball Z' Fusion Dance Funko Pop Two-Pack Exclusive<p>Dragon Ball Z 03/30/2018 11:54 am<p>Dragon Ball Z<p>CB Box to Include …

DC Comics

DIY Hacks & How To’s: Desk Bell That Plays Sound Effects

Most people are familiar with the classic desk bell. So when they press the button on top of the bell, they expect to hear a gentle ringing sound. They are not expecting to hear a bird chirping, gun fire, or other sound effects. But that is what will happen if they press the button on this desk …

How To Pop Popcorn In A Can

Youtuber CrazyRussianHacker posted this video showing how to make popcorn using a beer can. Or a soda can, for you teetotalers. All you gotta do is …

Colorful keyboard how-to

The process shots for Chica and Joe's colorful keyboard how-to are like photos from a candy factory.<p>DIY Colorful Computer Keyboard

Sore Muscle Relief - Home Remedies For Sore Muscles

<b>Sore muscles seem inevitable.</b> Whether they’re from sports injuries, a bad mattress or a recent decision to get active again, nobody likes them. …

How to Run a Portable Version of Windows from a USB Drive

Ever wanted a copy of Windows you can take with you wherever you go, to use on any computer you want? It's possible: here's how to install a portable …

Krav Maga Technique of the Month: Defending a Straight Stab | The Art of Manliness

<i>Editor’s Note: This is an excerpt from krav maga expert David Kahn’s book</i> Krav Maga Weapon Defenses.<p>Welcome back to another installment of the Krav …

Bodyweight Workout For Your Morning Routine | The Art of Manliness

<i>Editor’s note: This is a guest post from Chad Howse.</i><p>Have you ever intended to work out in the afternoon or evening but didn’t get a chance to and …

How to Make a Torch Like Indiana Jones: An Illustrated Guide | The Art of Manliness

Whether navigating the woods in a survival situation or hunting for treasure deep in the tunnels of an ancient temple, knowing how to make a torch …

How to Make a Bug Out Bag | The Art of Manliness

<i>Editor’s note: This is a guest post from Creek Stewart of Willow Haven Outdoor.</i><p>The term ‘Bugging Out’ refers to the decision to abandon your home due …

Unarmed Self-Defense from the Mad Men Era | The Art of Manliness

As I was browsing through some old magazines the other day, I came across a fantastic issue of <i>Popular Science</i> from 1962 that contained a feature on …

10 Wilderness Survival Skills From Hatchet | The Art of Manliness

The other day I was sorting through some old books and stumbled upon a childhood favorite, <i>Hatchet,</i> by Gary Paulsen. The last time I read it was …