David West

19 Flips | 1 Magazine | 1 Like | 3 Following | @casaquerico | Keep up with David West on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David West”

How to speed up your internet and stop your ISP tracking you

Your entire DNS browsing history can be recorded by your ISP, and will soon be sold to anyone who wants it.<p>DNS is what sends you to the correct site when you browse the internet, but it is also non-encrypted, and reveals your entire browsing history. Your browser’s private mode does nothing, and …

Grasshopper

<b>Pépé le Moko</b> <i><br>Portland, Oregon</i><br>In response to faux speakeasies and overwrought mixology, playful 1980s quaffs like that Day-Glo-green oddity the …

These street tacos are a healthy weeknight meal the whole family will love

Jennifer Hill Booker is no stranger to coming up with fresh, wholesome, kid-friendly meals on the fly since the classically-trained chef and cookbook …

Cooking

The Most Common Misconceptions Guys Have About Sculpting Abs

Whether you’re new to working out or you’re a veteran musclehead, you’ve probably got one goal in mind: sculpting chiseled, defined abs. After all, …

Fitness

4 Simple Gymnastics Drills for Strength and Mobility

<b>Gymnastics strength training provides countless benefits to those willing to commit to the process</b>. By focusing on bodyweight progressions, athletes …

Workouts

Eggspressos Are Here To Make Your Easter Delicious And Caffeinated

Step away from Starbucks and their Cherry Blossom Frappuccino scandal. (IT’S NOT EVEN CHERRY. IT’S STRAWBERRY.)<p>No, the coffee drink you should go for this Easter is the eggspresso. It’s a large chocolate egg filled with delicious, piping hot espresso. And unlike the “cherry blossom” tragedy, this …

Coffee

The 20-Minute 'No Excuses' Navy SEAL Bodyweight Workout

Don't have time to work out? Lack access to equipment, machines or the right gym? L<p>You will not get a pass from Brad McLeod, a former Navy SEAL who's …

The Best Stability Ball Moves for a Strong Core

We love finding new ways to work your core. The powerhouse muscle group provides stability and strength for everything from lifting heavier weights …

Workouts

Top 10 Best Plank Variations for Stronger Abs and Core

The plank is a great core stability exercise that hits not only your abs but your lower and upper back muscles as well as glutes. It engages …

The 10-Minute Workout That Will Fry Your Abs

This plank jack complex will crush calories and carve your core<p>The plank strengthens the dozens of muscles between your shoulders and hips.<p>But if you jack your feet in and out as you do it, the plank suddenly becomes so much more than just a core builder.<p>The quick movement of your feet provides a …

Toss Out iPhoto And Replace It With The 6MB MyPhotostream

Man, do I feel clean today. No, it’s not the fact that I quit drinking two summers ago. Nor that I stopped smoking a few years before that. Nope. I feel clean because I finally deleted iPhoto from my Mac. It’s gone, never to spin up the fans again because it’s detecting faces with the accuracy of a …

VLC for iOS review: If you have content, it's the best for video playback - CNET

<b>The Good</b> VLC Media Player is a video player with great onscreen controls, numerous ways to upload media and support for both Dropbox and Google Drive.<p><b>The Bad</b> Building a video library from scratch will take a long time.<p><b>The Bottom Line</b> As long as you have the videos to watch, VLC's gesture controls …

Smart TV

The Iconic Linksys WRT Router is Back

It's one of the most recognizable pieces of technology from the past 20 years – well, at least for networking nerds. For many of them, the blue and …

Water Tower

The artist Tom Fruin has built this water tower made of colored plexiglas in Brooklyn. The strange structure is a tribute to New York and the “water …

Portraits of Dogs With Human-Like Expressions

Is it just us or do most of these dogs look incredibly serious? Hamburg, Germany-based photographer Ralph Hargarten is behind this intriguing new series called <i>A Dog's Life</i> where he's shot portraits of dogs with facial expressions we often attribute to humans. Set against a simple black background, …

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Architect's Home Asks $445K, Defines Sleek Minimalism

935 Berne St. SE<p>Step through the Japanese-inspired courtyard into the <b>personal home</b> of reputed Atlanta architect Staffan Svenson, listed for <b>$445,000</b>. This energy-efficient, modernist collision of rectangles offers 2,643 square feet and three bedrooms, tucked in pleasant <b>Ormewood Park</b>. Those who find …