Carrie Hyman

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It's Easy to Be Green: Healthy Recipes for Green Smoothies

Lisa Shin<p>The Rise of Green Drinks<p>Years ago, if you picked up a juice from the grocery, it likely was something fruity from a major manufacturer. Fast …

Burn and Firm: CrossFit Circuit Workout

Jason Todd<p>How This Workout Works<p>Whether you're curious about CrossFit or have already been bitten by this drenched-in-sweat sculptfest, its …

Workouts

The Hot Legs Workout

Diagonal Leg<p>Targets: Abs, obliques, butt, quads, hamstrings, and calves<p>Lie faceup on floor with knees bent, feet flat, hands on floor by hips.<br>• Lift …

Workouts

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<i>Protein-packed & a very easy snack. Full of fall flavors & lots of rich chocolate, they taste like a treat—but they’re still healthy!</i><p>Exactly one …

20 High-Protein Recipes That Fill You Up

Shutterstock<p>The Protein 411<p>Protein helps to maintain lean muscle, grow and repair all cells in your body, and regulate your appetite, according to …

Healthy Eating

Lord of the Flies

• <b>Author:</b> William Golding and Others<p><b>Golding’s iconic 1954 novel, now with a new foreword by Lois Lowry, remains one of the greatest books ever written for young adults and an unforgettable classic for readers of any age.</b> <br>This edition includes a new Suggestions for Further Reading by Jennifer …

The Invitation (The Marriage Diaries, Volume 5)

• <b>Author:</b> Erika Wilde<p>THE INVITATION . . .<br>After months of indulging in some of the hottest sex of his married life, Dean Noble intends to give Jillian a very special gift for their twentieth anniversary . . . an invitation that will take them beyond their wildest, most erotic fantasies.<p>THE PLAYERS …

The Good Girl

• <b>Author:</b> Mary Kubica<p><b>Read the bestseller everyone is talking about!</b><p><b>"A cleverly constructed suspense thriller." —Chicago Tribune, Printer's Row</b><p><b>"A twisty, roller coaster ride of a debut. Fans of Gone Girl will embrace this equally evocative tale." —Lisa Gardner, #1 New York Times bestselling</b> …

What Alice Forgot

• <b>Author:</b> Liane Moriarty<p><b>FROM THE #1 NEW YORK TIMES BESTSELLING AUTHOR OF THE HUSBAND'S SECRET AND BIG LITTLE LIES.</b><p><b>A “cheerfully engaging”(Kirkus Reviews) novel for anyone who’s ever asked herself, “How did I get here?”</b><p>Alice Love is twenty-nine, crazy about her husband, and pregnant with her first …

Lower-Body Blast Workout

Behind Definer<p><b>What you'll need:</b> a pair of 3- to 5-pound dumbbells<p><b>How it works:</b> This workout is a circuit; perform the moves in order and then repeat …

Me Before You

• <b>Author:</b> Jojo Moyes<p><b>Look out for Jojo’s new book, Still Me, the next book featuring Louisa Clark from Me Before You and After You, coming soon!</b><p>They had nothing in common until love gave them everything to lose . . .<p>Louisa Clark is an ordinary girl living an exceedingly ordinary life—steady boyfriend, …

Work Out at Home

Exercise 1 Forward Lunge<p><b>Superset One</b><br>Stand with your feet hip-width apart and your hands on your hips. Step forward with your right leg and slowly lower your body until your right knee is bent at least 90 degrees. Push back to the starting position and repeat with your left leg. That's one …

Workouts