Carrie Harper

38 Added | 3 Magazines | 1 Follower | @carriefit | Keep up with Carrie Harper on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carrie Harper”

The 5 Ancient Yoga Practices for Mental Clarity and Peace

<b>Patanjali, the great Indian spiritual teacher who codified a way to enlightenment that we know as Yoga, was well aware that the most troublesome of</b> …

The art of mindfulness: What is it and how do you do it? - Women's Agenda

There has been plenty of talk over the years about meditation and its many benefits on career and work life balance. But it’s “mindfulness …

Linking The Four Agreements and Yoga. ~ Drew Cauthorn

An ancient canonization of Native South American precepts, <i>The Four Agreements</i> juxtaposes contemporary Western ideologies with largely Eastern …

Eckhart Tolle: What do you believe in?

How Understanding the Process of Enlightenment Could Change Science

6 Habits to Prevent Food Waste

No one intends to waste food, but things happen — an overenthusiastic shopping spree at the farmers' market, an unexpected string of meals eaten out …

Food Waste

Van Leeuwen Now Making Vegan Ice Cream

After five years in business, the owners of Van Leeuwen are launching two vegan ice cream flavors: Bourbon & Tahitian Vanilla and Michel Cluizel …

3 Ways You May Be Ruining Your Knives

Do you know the quickest way to dull a knife? Turns out there are <i>three.</i> I'm the first to admit I've done two out of three of these things at one time …

Knives

In a Dinner Rut? 5 Fresh Weeknight Menus for Spring

Menu 2: A Fresh Take on Soup & Flatbread (Vegan & Gluten-Free)<p>Socca, a chewy, crispy, gluten-free flatbread made from chickpea flour, is a quick and …

Cooking

Chanel Perfume Now Comes In A 30-Ounce Bottle (VIDEO)

We're well aware that eyeliners and mascaras have expiration dates... But what about perfume? Believe it or not, your favorite scent has a shelf life -- and it's shorter than you think.<p>That didn't stop Chanel from making their signature fragrance in what WSJ calls "a Big Gulp-sized bottle," though. …

Oprah Goes Green, Young Justin Timberlake Makes Us Swoon & More Instagrams Of The Week

The sun is out, our Panama hats are on and the boys' shirts are off (at ASOS at least!). This week was one of the most fun on Instagram as everyone was snapping photos at lightning speed. The folks at Glamour UK took full advantage of the season, consuming lots of fresh berries (OK, berries <i>and</i> …

Katharine Hepburn GIFs That Will Teach You Everything You Need To Know In Life

Katharine Hepburn would've been 106 today -- and we don't doubt that the feistiest of the Old Hollywood-era stars would still be going strong. (And, you know, doing things like swimming in Connecticut during the dead of winter.) And to this author, this is a holiday. We have all the books one can …

People Style

Courtesy Express<p>Looks like you might be wearing one of Hunter Bell’s dresses very soon. The 32-year-old southern belle (who says she’s inspired by designers like Diane von Furstenberg and Rebecca Taylor) has been crowned the winner of <i>Fashion Star</i>, trumping 12 other designers for the prize of …

Fresh Fig and Onion Flatbread Pizza

Less than 15 minutes<p>1-2<p>8 Ingredients<p>1 teaspoon olive oil<br>• 1 white onion, sliced<br>• 1 tablespoon balsamic vinegar<br>• 1 multi-grain flatbread<br>• 1/4 cup ricotta …

Healthy Protein Sources for Kids

Go beyond chicken nuggets to find the best protein sources for your kids.<br>By: Frances Largeman-Roth, RD

Amy Dixon Fitness

Had an awesome time presenting in Seattle at the IDEA Personal Trainer Institute this past weekend. IDEA Health & Fitness Association The Official …

Tyra Banks Looks Fierce, Nicole Richie Works The Camera & More Instagrams Of The Week

Apparently the saying, "April showers, bring May flowers" is true -- or so the amazing shots from Vogue Australia and Anna Dello Russo have confirmed. As one of the best months of the year came to an end, our favorite fashion people found different ways to celebrate the endless sunshine. The folks …

Kentucky Derby Hats 2013: See The Coolest Chapeaux! (PHOTOS)

The Kentucky Derby may be a horse race -- but to us, the <i>real</i> sport plays out atop attendees' heads. Famous for the hottest hats this side of the Atlantic, the event invites height, width, embellishment... and plenty of drama.<p>As is the case in most of our favorite fashion moments, stars like Lauren …

Georgia May Jagger Joins Jerry Hall for Sunglass Hut Mother’s Day Campaign

<b>A Family Affair</b> – Top model Georgia May Jagger teams up with her famous mom Jerry Hall for the new Mother’s Day campaign from Sunglass Hut. With …

Made in the Shade: Shop Sunglasses by Face Shape

Find the best sunnies to suit your face shape.<p>Sunglasses are doubtlessly a year-round accessory, but we're always up for a seasonal refresh. For the perfect meld of technical, yet unerringly stylish, we asked Kristen McCabe, VP of Product at Sunglass Hut for insight into the best frame types and …

Dani Jo, Musician, Uses Tea Bags To Treat Puffy Eyes

You'd be surprised to know that it wasn't Dani Jo's bright red lipstick that initially grabbed our attention. Instead, it was the choppy pixie-wearing musician's guitar melodies that filled Union Square. Once she wrapped her set, we had to get the lowdown on her beauty routine.<p>Many of the products …

Exclusive: Nikki Reed Designs a Jewelry Line for 7 For All Mankind

Photo: Jeff Lipsky<p>With names like James Franco associated with the brand, it's no wonder that Nikki Reed jumped at the chance to collaborate with the denim mavens at 7 For All Mankind. The stunning and super-sweet <i>Twilight</i> actress revealed that hours after getting the call from 7FAM, she was already …

The Pros and Cons of Joining a CSA

The spring harvest is upon us, and in many communities, it's the last call to sign up for a CSA for the full growing season. An acronym for Community Supported Agriculture, CSA commonly refers to a group whose members receive weekly shares of food from a certain farm (or groups of farms) in their …

The Seasonal Color Wheel: A Guide to Natural Dyes Made From Seasonal Foods

We're all about sourcing, prepping, cooking and eating good food here at The Kitchn, yet there's one area we seldom think about: using food plants as …

Color Wheel