Carol Kruse Nolte

36 Flips | 5 Magazines | 13 Likes | 3 Following | @carolnolte | Keep up with Carol Kruse Nolte on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carol Kruse Nolte”

If You've Never Done a Backbend Using a Wall, You've Got to Try This!

Gracefully dropping back into a full backbend from standing takes spinal flexibility, as well as core and leg strength, so you don't drop back too quickly and land on your head! If you thought this move was way too advanced for you to even consider trying, go find a wall!<p>Start off by lying on your …

Yoga

If Mastering Crow Pose Is on Your Bucket List, Here Are 5 Ways to Make It Happen

No doubt about it, Crow pose is a challenge, but definitely one you can master. If conquering Crow is on your yoga agenda, here's how to do it, as well as some helpful tips and tricks to get you balancing on your hands.<p>How to Do Crow<p>Begin in a Wide Squat, also known as Malasana. Place your palms …

Our Most-Saved Dinner Recipes of 2017

If there is one thing we all struggle with, it is getting dinner on the table night after night. Whether you're feeding just yourself or a family as …

These Are the 15 Superfoods Your Kitchen Needs This Year

In today's age of feeling good and eating better, it has become a common occurrence to find superfoods like acai, chia, cacao, and spirulina in our local grocery stores. Wellness cafes are abundant, and menus have become increasingly aware of the next great smoothie, herbal tea, and clean …

Immune System

What's the Secret to Flawless Eye Makeup? Applying Eyeshadow Based on Your Eye Shape!

<i>Life & Style's How To: Beauty Buzz will cover the latest in makeup trends while answering all of your beauty related questions — step by step! Stop</i> …

Makeup

Cheap Alternatives To Pricy Skin-Care Buys — That Actually WORK

Pretend for a moment that you don't know the names Cate Blanchett, Jennifer Lopez, or Kerry Washington. Imagine you ran into one of them on the …

What Pros REALLY Buy At Sephora

Shopping in a Sephora is a bit like letting loose in a beauty playground. You can walk in with a bare face and walk out totally camera-ready with …

Having a Drink May Help You Live Longer

Heavy drinking can contribute to disease and early death, but the health effects of alcohol at lower levels are less clear. Now, a new study in the</i> …

Southern Dishes Everyone Should Know How to Make

We Southerners know our way around the kitchen.<p>There are some dishes that every Southerner should know how to make. From barbecue and biscuits to …

This One-Skillet Eggplant Parm Requires Zero Frying

Arrange a rack in the top third of the oven and heat to 400°F.<p>Place the breadcrumbs, 1 tablespoon of oil, and a pinch of salt in a small bowl and …

Email Newsletter Sign Up | Kitchn

Sign Up for Our Daily Email!<p>Our newsletter is chock-full of delicious recipes, your most-needed how-tos, and <b>everything else</b> to know in the world of …

11 beauty products that will make your dry, cracked feet baby soft

It’s still routinely hot enough to wander outside in strappy sandals and flip flops (if you MUST), and yet we’re steadily inching towards boot and …

Skin Care

Exactly How to Tweeze, Trim, Shape and Groom Your Eyebrows

In easy-to-follow, step-by-step video form.<p>Author:<p>Publish date:<p>Social count:<p>300<p>300<p>SHARES<p><i>Beauty tutorials are big on YouTube — a search for "makeup</i> …

Where to Eat Your Face Off in Charleston, South Carolina

Where to get oysters and natural wine, a surprisingly amazing shrimp burger, “pork candy” and more.<p>You can’t visit Tokyo and not order sushi, or Paris without buying croissants. And you can’t—or shouldn’t—visit Charleston, South Carolina, without devouring lots of pristine seafood. The city is home …

South Carolina

Easy Macaroni and Cheese Casserole

This baked macaroni and cheese casserole is easy to make with cheddar cheese and eggs along with milk and butter. There's no separate sauce to make …

YouTubers Will Be Batsh*t Obsessed With This Genius Blending Sponge

Yes, you love your beauty-blending sponge, but it has some issues. Maybe it gets dirty too quickly or doesn't diffuse your makeup well — be it a sponge or silicone version. Ena Vehabovic, an engineer and previous Miss Word Canada finalist, saw some of these problems and decided to create her own …

Makeup

These Tinted Lip Oils Do Way More Than Meets The Eye

I have this weird loyalty to Clarins lip oils. It's not just for the major dose of hydration they provide or the surprisingly budge-proof sheen they …

SELF Magazine: Women's Workouts, Health Advice & Beauty Tips | SELF

NEW SELF Meal Plans<p>Easy-to-make Recipes. No Guesswork.<p>SIGN UP<p>Easy-to-make Recipes. No Guesswork.

Eggplant Bacon Is Here For Vegans Who Still Want Their Bacon Fix

All the smoky goodness, none of the meat.<p>Whatever reason you have for keeping meat out of your diet ― veganism, a vegetarian lifestyle, or taking on a healthy diet of some sort ― abstaining from bacon can be one of the trickiest challenges. No matter how much you don’t <i>want</i> to eat the porky, fatty …

Here's your simple guide to composting fruit and veggie scraps, eggshells, bones and more

If you feel guilty about creating food waste, composting is an easy way to relieve yourself of the anxiety of not eating all the groceries you …

What Is The MIND Diet And Should You Try It To Lose Weight?

See if it's actually worth the hype.<p>The latest diet to take the interwebs by storm doesn't promise to help you drop 15 pounds in two weeks or cleanse your body of toxins; instead, it’s supposed to drastically reduce your risk of Alzheimer’s—and potentially help you lose weight. Nope, it's not sexy, …

Nutrition

Seven Stone Weight Loss Credited With Drinking 9 Cups Of Green Tea A Day

A woman has lost a jaw-dropping 7 stone 8lbs in a year, simply by drinking nine cups of green tea each day.<p>Mum-of-two, Samantha Rees used to weigh …

Sculpt Your Butt and Legs with One Killer Move

This exercise is heavy-duty, and you're going to love it.<p><i>Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Sumo Squat:</b> This move engages your …

Workouts

Arctican

It's like a koozie. Only better. The Arctican bests the venerable summertime drink wrap in a number of areas. Using a cooling core that you store in …

13 Food Blogger Breakfasts Too Easy For Instagram

<i>By Zlata Faerman</i> <br>Reading any food blog makes it seem like the writer eats amazing, how-did-they-come-up-with-that meals all day long. Easy or …

7 Proven Hacks To Increase Self-Control

After a long day at the office, happy hour sounds like sweet, sweet relief. But, let us know if this sounds familiar: You look at your calendar, see …

The Holiday Nail Polish Trend That We're Still Seeing In 2018

Nail trends by the seasons are pretty predictable: soft watercolors for spring, candy-hued brights for summer, and moodier reds, blues, and grays for …

Nail Art

Jar Pies

We like products with names that describe what they are, and indeed, Jar Pies are exactly what they say on the tin — delicious single-serving pies …

20 Essential Kitchen Hacks

<i>Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: Put away your appliances -- today, we're hacking everything.</i><p>Some days are meant for lingering in the kitchen -- for tempering chocolate on a marble slab …