Adventure Ready for a real New Year’s resolution? Why not commit to setting your feet on a brand-new long-distance hiking trail? Trail advocacy groups and volunteers across the globe have been busy over
Hanging Begonia, Chameleon In late October, at the TEDx event in Groningen, Netherlands, one man stood on the stage and gave a fascinating talk about how his life’s work had taken him on a journey to an
Practice these poses three times a week for optimal overall health Child's Pose Stretches hips, quads, back1. Kneel on the floor with big toes touching and knees about hip-width apart. Sit on your heels.2.
Build long, lean muscles with this yoga routine Yoga Strong "How did you get those arms? Do you lift weights?" Yogis hear these questions all the time and smile knowingly as they respond, "Nope. Just Yoga
While floating weightless in the International Space Station last spring, Commander Chris Hadfield recorded his own version of David Bowie's "Space Oddity" — a video that's now been viewed more than 18