Carolina Hoyos

42 Flips | 8 Magazines | @carolinahoyleen | Keep up with Carolina Hoyos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carolina Hoyos”

The Search for Intimacy, 'In-To-Me-See'

When traveling on the path to an exciting, active and healthy sex life, the first key ingredient is intimacy. The most essential component begins with liking the whole of who you are. For there to be true intimacy, you must begin with the process of truly knowing, understanding and falling "in …

Eat, Love, Live

Having a loving relationship with the food you eat is part of a physically and mentally healthy life. Learn to love what you eat and be sure it loves you right back. Diets don't work and neither does self-denigration or obsessive compulsive eating behavior.<p>It is not just what you eat but how, when …

How Happiness Changes as We Age

I'm just shy of 40 years old. I spend most Saturday nights at home in yoga pants, rereading favorite novels or watching old movies, or playing Monopoly Junior with my 7-year-old. (If you think Monopoly is boring, then you haven't tried Monopoly Junior.)<p>This way of spending my Saturday nights makes …

The Surprising Science Behind Sleep And Exercise

<i>By Emily Faherty</i><p>Believe it or not, tossing and turning in the middle of the night is not a suitable form of exercise. But studies suggest making time for an actual workout during the day could be key to a better night's sleep. The trick is being patient: According to recent research, exercising …

The One Thing You're Not Doing That Will Completely Boost Your Focus

For many of us, true silence only comes when we close our eyes and turn in for the night.<p>Even when we're "listening," our minds churn an inner dialogue: We're deciding what we'll say next, contemplating the way the speaker's mouth is moving, thinking about what's for lunch.<p>A healthy fix of silence …

Living Well, According To Some Of The Wisest People Who Ever Lived

Since ancient times, philosophers have been preoccupied with the big questions: What does it mean to live a good life? What is happiness? Does human life have a purpose or end goal? And each great thinker, from Cicero to Heidegger to Emerson, have tried to bring us closer to the answers.<p>Jean-Paul …

Can You Medicate Meditation?

The use of anti-depressants by those involved in meditation practice is a very hot topic. Students often ask me things like, "If I take Prozac, isn't that as good as giving up? Aren't I admitting that meditation doesn't work?"<p>Those who've been advised by a doctor to consider medication tell me they …

One Single Surprising Habit of Happy People

The single most frequent habit of happy people is gratitude. They notice it, feel it, express it, absorb it, and practice it. Gratitude is a stress reliever, a mood booster, and it gives the immune system a lift. (1) It offers these benefits of exercise plus better sleep without all the …

Dare to Live Greatly

<i>Brené Brown, author of</i> Daring Greatly, <i>reveals how vulnerability is the path to a full life.</i><p><b>Omega:</b> In your research, you've documented the importance of vulnerability in our personal and professional lives. Why do you think it's important for us to learn to feel vulnerable?<p><b>Brené:</b> Vulnerability is …

Receta de ensalada de aguacate, queso y miel

¿Os apetece un primer plato que se hace en cinco minutos y está delicioso? Entonces, esta <b>receta de ensalada de aguacate, queso y miel</b> es vuestra …

Plantas perfectas para personas muy ocupadas pero exigentes

<b>Y vosotros, ¿Qué plantas tenéis que requieren poco tiempo para sus cuidados?</b><p>Llega la primavera y es tiempo de ir pensando lo que queremos en nuestro …

Sencillas ideas para hacer especial la habitación de los niños

Las habitaciones son los espacios más personales e íntimas en la casa, después de todo sirven como un lugar de descanso y funcionan casi como un …

Abonos naturales

Blog de florencio Idea guardada <b>177</b> veces<p>La valoración media de 277 personas es: Excelente<p>Lo mejor para la tierra<p>Plantearse un cultivo biológico, …

estanterias

524 ideas encontradas en Bricolaje.<p>Las estanterías son muebles perfectos para contribuir al orden en las casas. Además, son opciones ideales para …

El dormtorio de Jules gris, menta y coral

Este fin de semana he empezado a meter detalles en verde menta en casa, la verdad es que junto al gris es un color que puede dar mucho juego y …

¿Somos libres cuando decidimos? | Las decisiones son inconscientes

Redes<p><b>Eduardo Punset</b> y su equipo han logrado demostrar que ciencia y entretenimiento se pueden unir para que en este tercer milenio la ciencia, por …

Los seres humanos consumen cada año "una Tierra y media"

<b>Los seres humanos están usando 50% más recursos de los que la Tierra puede generar en forma sostenible, advirtió en un nuevo informe el Fondo Mundial para la Naturaleza, WWF por sus siglas en inglés.</b><p>La Tierra tarda un año y medio en reponer los recursos que la población global consume en un año y …

Eduard Punset: "Debemos confiar en nosotros mismos para recuperar la felicidad"

La crisis está golpeando duramente a los españoles. Paro, deudas y un futuro poco prometedor para los jóvenes está llevando a nuestra sociedad a caer …

The Eyes Don’t Have It: Lie Detection and Neuro-Linguistic Programming

Abstract<p>Proponents of Neuro-Linguistic Programming (NLP) claim that certain eye-movements are reliable indicators of lying. According to this notion, …

El pensamiento infantil es científico

Los niños piensan de forma muy similar a la que se emplea en la ciencia. Investigadores de la Universidad de California explican que las hipótesis, …

8 Wallet-Friendly Getaways

A roundup of affordable vacation destinations around the world<p>We've rounded up more affordable alternatives to pricey vacation destinations around the world, from the new European Riviera to the fashion set's Mexican beach spot

9 Easy-To-Steal Habits Of The Super Successful

We wish there was a handbook for success, but there isn’t. Here’s the next best thing: a list of ways you can realize your dreams–and be a more productive person in the process.<p>Wouldn’t it be great if success was simple?<p>But it isn’t.<p>There’s no one-size-fits-all answer for success in work and life, …

Albert Einstein

11 All-Natural, Instant Energy Boosters

The 4 Weapons Of Exceptional Creative Leaders

By Charles Day9 minute Read<p>For the leader of a company powered by creativity, the difficulties of navigating today’s complex marketplace are …

Management

17 Startup Founders on How to Become Insanely Successful | Inc.com

Startups

Amazing Road Trips

13 Places You Should Visit In 2013

We looked at major developments, cultural trends, and global festivals to find the hottest places to travel around the world in 2013.<p>There are vast untouched landscapes that offer incredible outdoor experiences, cities that are experiencing a cultural rebirth, and up-and-coming destinations that …