Carole Rigonalli Kurth

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DIY power bars

“Even more important is the ingredient control issue,” says Saulsbury. “Even though a lot of bars are touted as natural, there isn’t any federal regulation of that term—so companies can decide what they want that to mean.” As a result, ready-made bars often contain unhealthy ingredients and …

Wrap It Up With Kinesio Tape

Find out how to heal faster and ride better with kinesiology tape<p>No doubt you've noticed that colorful stuff circling the legs of pro riders, and maybe even some of your club-ride buddies. It's called kinesiology tape, and it supports muscles and connective tissues around an injury without …